International Yoga Day, 21st June

NEW DELHI - June 7, 2015 - PRLog -- Yoga is ancient gift of India to the world. Originated almost 6,000+ years ago Yoga is physical, spiritual and mental discipline. It aims to transform body and mind. Yoga is a Hindu spiritual practice, which is widely practiced for health and relaxation. It includes breath control, meditation, and the adoption of different body postures called Asanas. Originated in India, June 21 will be now celebrated in International Yoga Day. More information on www.internationalyogday.com

On 11th December 2014, the United Nations General Assembly declared June 21 as the International Day of Yoga. The declaration came after Indian Prime Minister, Narendra Modi, proposed to adopt 21st June as International Day of Yoga during his address to UN General Assembly on September 27, 2014. PM stated: “Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with you, the world and the nature. ” In Suggesting June 21, Which is the Summer Solstice, as the International Day of Yoga, Narendra Modi Had That said, “the date is the longest day of the year in the Northern Hemisphere and has special significance in many parts of the world. ”

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Narendra Modi further stated that “Yoga embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well being.”

More information on www.internationalyogday.com

United Nations Secretary-General Ban Ki-moon said the International Yoga Day would bring attention to yoga’s holistic benefits.

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“Yoga can contribute to resilience against non-communicable diseases. Yoga can bring communities together in an inclusive manner that generates respect,” Ban said in a statement.

“Yoga is a sport that can contribute to development and peace. Yoga can even help people in emergency situations to find relief from stress,” he added.