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Follow on Google News | North Dallas Anytime Fitness will offer “Free Workout Saturdays” throughout MayFree fitness classes, five Saturdays in a row, at Anytime Fitness North Dallas
By: Anytime Fitness The five consecutive “Free Workout Saturdays” will be led by certified personal trainers and are designed for people of every fitness level. They are open to all adults, not just Anytime Fitness members. The concept, inspired by grassroots efforts of a few Anytime Fitness clubs that regularly offer free outdoor “boot camps,” has grown into a nationwide campaign to promote physical fitness. “We want our community to be as healthy and active as possible – and we hope that the Free Workouts Saturdays will show folks that exercise can be fun,” said Paul Shields, owner of Anytime Fitness. “We hope this is the jumpstart and motivation to continue their own personal healthier lifestyle journeys.” North Dallas is one of more than 1,000 Anytime Fitness clubs across the United States will host the free outdoor exercise classes. In many communities, wellness coaches, community leaders, and health professionals will join in the effort to get prople involved. WHAT: Free Workout Saturdays WHERE: Anytime Fitness Parking Lot TIME: 9:00 AM WHO: People of all ages and every fitness level WHAT TO BRING: Wear comfortable clothing and tennis shoes; bring a water bottle FREE WORKOUT SATURDAY VIDEO: http://youtu.be/ “At Anytime Fitness, we’re passionate about helping people ‘get to a healthier place,’” said Shields. “That can mean different things to different people. For some, it’s losing weight or gaining strength. For others, it’s improving balance or flexibility. The important thing is to find physical activities that you enjoy, so being active is something you look forward to – rather than dread.” End
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