Sleep Deprivation Affects Personal and Work Performance

WEST PALM BEACH, Fla. - March 2, 2015 - PRLog -- The U.S. Labor Statistics noted that in 2003 an average person slept between 8.48-8.65 hours. While the overall average passed the recommended 8 hours of sleep, recent studies show that the vast majority of U.S. citizens sleep far less than these recommended hours and are not getting enough rest to maintain peak productivity and optimal health.

Research shows sleep deprivation reduces alertness and performance in work settings. It also impairs cognitive ability and memory retention. For entrepreneurs and small business owners, this can be a huge problem, because everything lies on their shoulders. These individuals routinely have to do the majority of the monotonous tasks involved in running a business and an office.

However, there are options that the entrepreneur and small business owner can take advantage of to reduce their task lists and to alleviate undue stresses these positions involve. They can partner with other businesses to take up the tasks the entrepreneur and business owner don't want or need to do themselves, such as accounting, or sales calls, or a myriad of other tasks. In regards to the physical office and the efficient running of it, the small business owner could choose to rent a small space within a larger office space to 1) offset cost and 2) customize the additional help they might need for things like receptionist services.

This is where Kowerk Executive Suites steps in. Kowerk Executive Suites is the West Palm Beach’s top office space and a well-known provider of various types of office spaces. They can provide businesses with professional work spaces.

Kowerk Executive Suites can help the business owner and entrepreneur to stop worrying and put an end to the undue stress of operating an entire office. Kowerk Executive Suites have brand new, upgraded and remodeled offices, furnished or unfurnished, which can suit all business needs, most importantly, budgets. This company provides comfortable and pleasing work stations and office spaces tailored to suit any style.

If you are interested to have your own work space at Kowerk Executive Suites and have excellent sleep each and every night, you can visit their website at www.officespaceinwestpalmbeach.com. You can make an inquiry to request more information and/or an in-person tour of their offices, building, and co-working area. They have the ability to have flexible leasing options that meet all needs, budget, plans and style in West Palm Beach. COST EFFECTIVE SOLUTIONS FOR BUSINESS NEEDS.