Stress Releasing Group Meditation Classes

BOISE, Idaho - Feb. 26, 2015 - PRLog -- Announcing Group Meditation Classes with hypnotherapist, metaphysician and energy healer Colleen Fletcher owner of http://www.WholisticBeautyBoutique.com in Boise, Idaho.

It’s the way to beat stress.

Meditation is a major factor in reducing stress thus enhancing ones overall personal and professional life.  Learning how to relax and reduce stress is vital to your well-being.  These group meditations are for all levels of individuals, whether you are a beginner or have years of meditation practice.  Join Colleen Fletcher to reduce your stress and thrive in your life, because you are worth it.

What are the benefits of meditation?

Increased Productivity

·      Increased Focus

·      Increased Creativity

·      Increased Compassion

·      Reduced Anxiety

·      Reduced Stress

·      Reduced Pain

March group meditation dates and times are:

MONDAY'S

2nd @ 6pm - 7pm

16th @ 6pm - 7pm

30th @ 6pm - 7pm

FRIDAY'S

13th @ 11am - noon

27th @ 11am - noon

Colleen Fletcher, LMT, CHt, PhM, Reiki Professional, LE, is a multi-faceted healer with 20 years of experience and education in massage therapy, intuitive energy healing, Reiki, metaphysics, hypnosis, and esthetics. She has 40 years of experience in meditation practices, has lived overseas and continues to travel and incorporate new ideas into her personal and professional life.

Additional photos available upon request.