Rockledge Chiropractor talks Healthy Relationships

VIERA/MELBOURNE, Fla. - Feb. 12, 2015 - PRLog -- Healthy Relationships

Everyone needs relationships to enrich your life as long as they are healthy relationships. A healthy relationship, whether family, friendship, or romance, is one that helps you become the best version of yourself. This is reciprocal, too. You are helping someone else be the best version of him or herself and you help each other feel secure, comfortable, valued, respected, and protected in the relationship.

Try to take a look at key relationships in your life and try to answer some key questions: Who are the most important people in my life? What do these people mean to you, and why?

In an average week, how much time do you actually spend with these people? Is that enough time? Write down new ways to spend more time with them.  Each day get in touch with someone special in your life-with a phone call, a text, an email, or other communication. Schedule a time to get together and don’t let obligations force you to cancel. If you have loving, supportive relationships in your life, then you are part of the self-healing lifestyle.

La Starza Wellness Center

Chiropractic | Acupuncture | Massage

This information is for educational purposes only.  It’s not intended for a substitute for professional advice, diagnosis, or treatment. You should not act upon any information provided here without first seeking advice from a Physician.