BCAE Presents: Baby, It’s Cold Outside!

BOSTON - Jan. 7, 2015 - PRLog -- WHAT:The winter season is upon us and that means cold and flu season is here!  It can be hard to stay healthy during the cold weather so the Boston Center for Adult Education (BCAE) is offering two classes to keep Boston warm and healthy all winter long.

Many essential oils such as cinnamon, lemon, ginger, allspice and balsam peru can help ease flu-like symptoms and strengthen ones immune system. On Sunday, January 25th, 2015 aromatherapist Cher Kore will teach students the importance of each in “Keep Your Winter Cold and Flu Free.” From 1:00PM-3:30PM, students will learn which essential oils can help alleviate their symptoms as well as how to make all-natural healing baths, misters, air diffusers, massage oils and bedding fresheners.

On February 8th, 2015 Cher Kore will return for “Soak Your Troubles Away.” In this class, students will learn to make their own natural bath blends to soothe skin and detoxify the entire body. Students will discover the benefits of various blends including those which prevent stretch marks and scarring; ease muscle, joint, and nerve pain; and those that de-stress, aid in meditation, fight insomnia and enhance mood. The benefits of bath salts have all those of a good massage, but at a fraction of the cost! This is a class that keeps on giving.

WHERE: Boston Center for Adult Education, 122 Arlington Street, Boston, MA 02116.

WHEN: January 2015-February 2015

COST: Varies

RSVP: Registration is necessary. Please visit www.bcae.org or call the Boston Center for Adult Education at 617-267-4430 to sign up.

Keep Your Winter Cold and Flu Free

Sunday, January 25th, 1:00PM-3:30PM

Non Members $43/ Members $37/ Materials $15

Soak Your Troubles Away

Sunday, February 8th, 1:00PM-3:30PM

Non Members $43/ Members $37/ Materials $9

About the Boston Center for Adult Education:

Founded in 1933, the Boston Center for Adult Education (BCAE) is the first, nonprofit adult education center in New England. The Boston Center for Adult Education serves as a meeting place for the Boston community to gather, learn, discuss and create. The BCAE offers educational classes taught by well-qualified leaders, staff, and volunteers who share the mission of enhancing our community. Today the BCAE teaches classes in Boston for almost every interest. Students can experience everything from yoga, photography, belly dancing, and stand-up comedy, to scotch tasting, cooking, achieving financial freedom, ESL classes and much more.  At their recently renovated headquarters on Arlington Street (Boston, MA) you'll find professional grade kitchens, top-notch technology, and versatile classroom space with free Wi-Fi. The BCAE offers a variety of personal and corporate membership levels with benefits including discounted tuition costs and discounts on local retailers. Browse classes, become a member, or support the BCAE online at bcae.org. The BCAE is located at 122 Arlington Street, Boston MA 02116. The BCAE administrative offices are open Monday- Friday 9:00 AM-5:00 PM. The Student Services office is open Monday-Thursday, 9:00 AM-7:00 PM and Friday 9:00 AM-5:00 PM. The BCAE is open on weekends during class times only.