World Famous DJ Wrispect Transforms His Body At Athletic Leaders

MISSISSAUGA, Ontario - Nov. 25, 2014 - PRLog -- I began my journey with Athletic Leaders in May of 2013 and it has been one of the best experiences of my life.

For close to a decade prior, I had been living an unhealthy lifestyle (alcohol, late night chinese food, lack of exercise, poor sleep, double-double coffees, fast food combos, high stress, etc) and decided that it was time for a change.

I was 28 and weighed 210 lbs with 30% body fat. I was getting married in exactly 3 months and wanted to see what Granville's 12 week program could do for me.

I was intimated at first; there were a lot of really strong people lifting and swinging heavy weights and performing exercises that seemed impossible at the time.

However I quickly realized that this was not an intimidating environment at all, but rather one that fostered education, guidance, motivation and support.

After completing my 12 week program, I felt great. Besides losing weight, my mind felt replenished. I was more focused, had more energy and happier in general.

I decided to continue and have been training 4-5x a week for 17 months. I've lost 45 lbs and 18% body fat + have gained strength, agility and endurance. Although I still have a long way to go, I've realized that the journey is more important than the goal.

As a busy entrepreneur who is always on the go, I can understand that it is difficult to find time to train. However, that is not an excuse to neglect our own health and happiness. If you want something bad enough, you will make time for it.

I'd personally like to thank Granville and the team (Josh, Danelys, Romeo) at Athletic Leaders for helping turn my life around. At first I was focussed only on the physical aspect of training but have learned that the mental benefits can be even greater.

As Granville says, "train the mind to train the body".