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Author Helps Bring Sports Psychology to Everyday Tasks
Performance psychology provides a way of helping individuals or teams to achieve their goals. It assists the person to improve their mental capacity to perform at a high level. The simpler the system the more likely it is that people will have success with it. This is the thinking behind the simple seven step process behind The Performance Manifesto book.
“I really wish I had this book back when I was playing competitive sports as I think it is really powerful” - a former international Basketball player.
Daragh Sheridan is an author and businessman living with his wife and two boys in the picturesque village of Howth in Dublin, Ireland. Daragh is a sports nut and a fanatical sailor and has represented Ireland at international level. This lead to his interest in sports psychology and performance. His book The Performance Manifesto is a simple system to help people improve their performance of everyday tasks. Read more at www.theperformancemanifesto.com
Daragh Sheridan, e mail: Daraghpsheridan@