What Is Your Emotional Age (EA)?

TORONTO - Nov. 19, 2014 - PRLog -- We all know that scientists have theorized that we each have a Biological Age. For example, you could be 50-years old chronologically but “biologically” be 35. But did you also know that we each have an Emotional Age (EA)?

Emotional Age (EA) is a concept created by three-time bestselling Canadian author, world-renowned women's advocate, and founder of an international coaching school exclusively for women, Crystal Andrus Morissette. Emotional Age is separate from Biological or Chronological Age, as well as gender, Intelligence Quotient (IQ), and Emotional Intelligence (EI). It has little to do with economic or social status and everything to do with the way we act and react to life. Your Emotional Age explains your level of emotional empowerment. Understanding your Emotional Age (EA) will help you better understand how you’ve been communicating, compromising, socializing, and interacting with others.

Crystal explains: “We’ve all met that 60-year-old woman with three kids and six grandchildren who, in times of stress, behaves like an angry teenager, while another woman, half her age, acts as though she is carrying the weight of the world on her shoulders, feeling responsible for everyone and everything. These are examples of two different Emotional Ages.”

Crystal has recently completed her fourth book, The Emotional Edge (Random House Publishing), and has created a Holiday Thrive Guide Program designed to help people—women in particular—understand their Emotional Age and master the art of effective communication and negotiation, especially during the holidays when stress-levels are high. http://www.swatinstitute.com/course/the-holiday-thrive-guide/

Crystal has appeared in both the 'Power Within' and the “I Can Do It” Hay House speaker series and has shared the stage with speakers such as Dr. Phil, Naomi Judd, Suze Orman, Louise Hay, Sarah Ferguson and many more.

Crystal Andrus Morissette is available for interview November 21^st to December 11th, and can speak to the following:

·      What is your Emotional Age(EA)?  Unlike our chronological (real) age and physical or biological age, our 'Emotional Age' affects every decision we make and how we see our place in our family, circle of friends, and career.

Crystal Andrus Morissette is available for interview November 21^st to December 11th, and can speak to the following:

·      The Empowerment Spectrum: A communication, style and strategy to determine your Emotional Age (EA)

·      The hidden rules you must learn if you want to feel empowered

·      Why your “family” triggers you more than anyone else and how to overcome it

·      A new style of peaceful yet assertive communication: To say what you mean and mean what you say with grace and dignity

·      How to set new healthy boundaries with others – and Your Self!

·      How to prevent Emotional Eating over the holidays

·      How to keep your spending within your budget without feeling guilty or stingy

·      How to say no graciously to parties or events you don’t want to attend

Crystal Andrus Morissette is a worldwide leader in the field of self-discovery and personal transformation. From a very tough beginning as a single mom in small-town Ontario, Crystal has risen to become a best-selling author, internationally sought-after motivational speaker and women’s advocate.

Certified by the American College of Sports Medicine and Canadian School of Natural Nutrition, Crystal is a health and fitness expert and the nutritionist for the international hit TV show X-Weighted, seen in more than 15 countries. Crystal was the host of The Crystal Andrus Show heard on Sirius Satellite, Hay House Radio, and on CBS Radio. Nominated four years in a row as Canada’s Top Female Entrepreneur from the Royal Bank of Canada, she is the CEO and founder of the S.W.A.T Institute (Simply Woman Accredited Trainer) and the Simply Woman Magazine. Her latest book, The Emotional Edge (Random House Publishing – February 2015) will be her greatest work to date.

Crystal has coached women from all walks of life including A-list celebrities, bestselling authors, doctors, lawyers, as well as stay-at-home moms and struggling teens. Her passion and commitment is to empower women worldwide to find success and create their greatest lives.

   www.CrystalAndrus.com  | www.SWATinstitute.com  |  www.SimplyWoman.com

To arrange an interview please contact Yvette Murray  | 416-200-3555  | Yvette@CrystalAndrus.com