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Follow on Google News | Michael R. Mantell's "The Link is What You Think" at Rancho La PuertaMichael Mantell brings his "ThEaMo" Thinking, Eating, Moving, program to 4 talks on living in optimal health to the nation's #1 Destination Spa and home of the "modern fitness revolution."
By: Michael R. Mantell, Ph.D. Michael is an international, San Diego, Ca. based, personal coach, who helps business leaders, entrepreneurs, athletes, fitness organizations, individuals and families arrive at breakthrough strategies to reach new levels of success and significance in their professional and personal lives. Along with Mantell, the Ranch’s famed team of presenter’s this very special week will include: Shayne and River Morgan who will be teaching Yoga for Every B.O.D.Y., Dahlia Haas who will be directing Culinary Experiences at La Cocina Que Canta, Barbara Borden instructing on Drumming Your Heart Out, Rosemary Gladstar teaching all about Herbs and Naomi Newman presenting on Theatre. “This is a week where guests will renew mind, body and spirit in the process of creating optimal health and true wellness, a genuine retreat from the stresses and distractions of daily life leading to abundance, positivity, and a mindset of gratitude,” Mantell noted. He described his four, highly sought-after, talks during the week at the Ranch as follows: 1. The Link is What You Think – “We can only control our minds, our thoughts, about events, and the mind is the starting place of all health, healing and illness and stress prevention. I’ll use my ‘ThEaMo’ approach to cover thinking eating and moving.” 2. Putting the Long in LONGevity – “I’ll teach my well-known CHAIR and PREVENT models to help guests learn how to recover at least 30 years of aging, and focus on how people can improve the quality of life through seven dimensions of wellness aiming to live to 100.” 3. The Road to Happily Ever After – “There are tougher things in life than marriage, but for many, it seems it’s the most difficult of all relationship. I’ll share some of the best researched tools, seven in particular, to keep love and romance alive, enchanting and healthy through the years, that guests can begin using immediately before heading home.” 4. The Talk That Will Surely Put You To Sleep – “A good night’s sleep is just as important to reduce stress and lose weight, to recharge, as all that happens during the day. I’ll provide specific long-term, short-term and fall asleep right now tools…all guests will need to do is stay away during my talk.” Rancho La Puerta is the original “fitness resort” and spa, with semi-vegetarian cuisine, an abundance of organic fruits and vegetables, lacto-ovo offerings, freshest-of- “With three state-of-the- For more information contact Dr. Mantell at drmantell@me.com End
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