Lili Hudson says Jump for Joy
- Oct. 13, 2014
-- So many people stress the importance of improving ourselves without encouraging us to embrace our current
selves—both inner and outer. Instead of focusing on just changing the things we do not like in our life or physical body, remember to take ample time to recognize the wonderful things about yourself at this time. Experts agree that “Like Attracts Like.” If this is true, then we must focus on the better aspects of our lives and appreciate what is going right, so we can attract more of the good stuff! A fast way to implement this is to say a daily mantra such as "Every day in every way, I am better and better”. This is a classic statement from Emile Coue’ (b. 1857) used in the technique he created in the early 1900’s called “Positive Conscious Autosuggestion”
Alison Ledbetter of ReikiByAlison.com says it ths way: "Accept your self worth." Worth is not something you have to create. Feeling valuable and worthy as a human may take some practice, especially if you are used to criticising yourself, or believing the critcism of others.
Recognizing your potential begins with recognizing and embracing the positive aspects of your life and your body, right now. When you learn to like yourself, appreciate yourself and even love yourself, every day really is “better and better”!
About Lili Hudson: Known for getting results, Lili Hudson, EFT Expert, Hypnotist, and Personal Cheerleader offers a refreshing solution to today’s problems. With a background in science and a passion for serving, Lili Hudson searched for solutions to tackle the challenges of weight, sadness, anxiousness, frustration, and anger. During her search, Lili discovered the success experienced when EFT (Emotional Freedom Technique) and self-hypnosis are combined. Drawing on her experience, Lili has developed several transformative programs including “Be A Better Student” and the breakthrough “Slender, Strong and Fit.” In this signature program, Lili helps clients unhook from food issues, eating less food with more enjoyment, dropping the pounds and the struggle without pills, injections or scary, risky surgery. By understanding the problem clearly, Lili shows clients how to resolve it and dissolve it quickly. Lili reminds clients: Life Happens…Tap. A volunteer practitioner with The Vets Stress Project, Lili is a resident of the Nashville area. An avid hiker, Lili has been married for 28 years and has 2 adult children. She considers herself a lifelong student, fascinated with understanding how people tick, and then helping people tick better! She and her husband are passionate boaters and enjoy turning off the static of life every chance they get. Lili can be reached through www.LiliHudson.com
, and emailed at Lili@LiliHudson.com