tuja wellness hosts second annual Canada-wide 30-day Green Smoothie Challenge

Aug. 20, 2014 - PRLog -- Canmore, AB – August 18, 2014 – Award-winning Canadian health and wellness website, tuja wellness, is launching a free healthy lifestyle challenge called the 30-day Green Smoothie Challenge starting September 1 and running until September 30, 2014.

The tuja wellness Green Smoothie Challenge is a great opportunity to develop a healthy habit in a fun and easy way ­– by blending a daily smoothie.

The unique event first took place September 2013 and was a huge success, inspiring many to add more greens to their diet by providing a different taste-tested smoothie recipe for each day throughout the month of September. This year, the challenge returns with an even larger following plus delicious smoothie recipes from some of the biggest names in the health and wellness world, such as famed yogi Tiffany Cruikshank, fitness expert Eva Redpath and nutritionista Meghan Telpner.

Throughout the challenge, tuja wellness will profile these health and wellness experts, and provide a Smoothie Challenge recipe eBook and grocery lists to all participants who sign up.

Tuja wellness is a not only a website that categorizes and lists the best of health and wellness vendors across the country – it also provides uplifting and educational content on a wide variety of health-related topics, plus offers healthy recipes, product reviews, event listings and informative videos. It aims to celebrate the “best of the best in healthy living.”

Arrange an interview with one of tuja wellness' registered holistic nutritionists to talk about the benefits of smoothies or developing a healthy habit in 30-days.

For more information about tuja wellness, visit www.tujawellness.com. To learn more about the 2014 Green Smoothie Challenge, check out http://www.tujawellness.com/articles/events2/30-day-green-smoothie-challenge-2014.html.