Life Coach in Your Pocket 21 Days to excellence

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Life Coach


Johannesburg - Gauteng - South Africa


JOHANNESBURG, South Africa - Aug. 12, 2014 - PRLog -- Need a life coach?

Life Coach in Your Pocket 21 Days to Excellence” is a 42,000 word workbook. This book is a manual for being your own life coach; all you need to ad is a dash of courage. Each chapter ends off with pages to write down your experiences and answers to questions that came up during this day, as each chapter is presented as a day. Of course you can spend more time than a day on each chapter.
It takes 21 days to change a habit. I would like to add to that it takes 21 day to change your life.  Carry your life coach with you, wherever you go. You have wanted a life coach; now carry it in your pocket. Your own private life coach on call 24/7. If you don’t have a journal yet now is a good time to get one. This book has space to do the exercises of each chapter, however you may find you would like to use an additional journal to write your day-to-day observations into. You can use this same book as a gratitude journal or you can get a special gratitude journal.
It contains ways to become more aware of the world you live in and by creating this advanced awareness, “you can see something coming”. With this ability you are able to take action to prevent the trauma wfavv that may have come your way had you not been aware.
Changing the way your life works is never an easy task, however you don’t have to do it alone. You can have your personal life coach available whenever you need it. Right there in your pocket.

About Irene;

Assisting people to create the life they have always dreamt of, is the greatest gratification to me. We were all born to have a full and happy life, all we need to do is accept this and enjoy life on this beautiful planet. Do remember to once in a while stop and smell the roses.

I have tapped into my creativity in many different ways, some practical, others not so practical. I have written several books and done illustrations for some of them. Over the last 19 years I have investigate every metaphysical subject conceivable. In 1998 I completed the Reiki Masters. In 1999 I completed an Aromatherapy Diploma and in 2005 I decided to combine the casual studies I have done, with a formal study and by April 2007 I gained a PhD in Complementary medicine and Life Coaching.

irene steenhagen
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Tags:Book, Life Coach, Self-help, PDF
Location:Johannesburg - Gauteng - South Africa
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