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‘The Cocoon Effect’ by Reto Schabron – A Self-Help Book about Hardships and Opportunities
Reto Schabron starts by showing how people’s hardships are similar to the process through which a caterpillar turns into a beautiful butterfly. The ‘cocoon effect’ is the concept he uses to explain why we should always try to see the big picture when we’re going through difficult times, and understand that the true purpose of all our experiences is to transform us into better people with broader opportunities. In the first chapter of his book, Reto Schabron says:
‘Just like a caterpillar in a cocoon, you’re shedding your skin during times of hardship so that you can become a magnificent version of yourself the world is waiting for!’
The moment people understand this new perspective on change and accept it is the moment they are ready to apply the author’s methods and techniques to better assimilate the transformation. In the next five chapters, Reto Schabron teaches readers how to use relaxation and meditation to attract love and peace during times of grief, how to see the lessons hidden in their hardships, how to adopt an attitude of gratitude even when they feel there’s nothing they can be grateful for, and how to give change a chance. The author has also included a bonus chapter – ‘Exercises to Implement for a Happier You’.
‘The Cocoon Effect: Transforming Hard Times into the Opportunity of a Lifetime’ is an easy-to-understand guide that can help anyone overcome grief, hardships, and obstacles, no matter how difficult or tragic they may seem at first. It is a book that teaches people how to turn what life gives them into new opportunities and exciting adventures. Eventually, it is the solution someone might need when they are overwhelmed by the feeling that for every step forward they take two steps back.
You can find it on Amazon: http://www.amazon.com/