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Follow on Google News | Fantasy Fitness Bumps Zumba off the Dance FloorThemed Dance Classes Bridge Costumed Performance and Daily Workouts
By: Siren School Sarah Gates, Director of Sunshine Generation San Diego, a musical theater camp for children, just learned of the program and had this to say, “I want to become Siren-i-fied in all these lovely dance styles! It looks like you have worked very hard on this business model… Bravo! Bravo! What a great accomplishment! The program was designed specifically to satisfy a variety of student desires: · Burn calories – classes generally burn 300-600 calories depending on the student. Similarly, the amount of ‘cardio’ work is controlled by the participant · Sculpt and tone feminine curves – dancers use muscles that are often underused or neglected while receiving a thorough full-body workout · Make working out more fun – dance has always been a form of celebration and Fantasy Fitness classes enable women to celebrate their chosen dance style while celebrating themselves! · Avoid injury – many of the classes are ‘no-impact’ · Learn new skills and become more graceful – the progressive class and routine structure helps dancers to learn new moves, improve coordination and gain confidence Fantasy Fitness is a service created by Siren School (http://sirenschool.com), a company dedicated to helping women discover (or re-discover) “Work out like no one’s watching!” End
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