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Follow on Google News | Beat the Sugar Blues with Holistic Health Coach Leslie O'NeillBy: Be Well Coach Thursday June 5th, 1091 Redi-Mix Rd Little River, MVP Training Studio has teamed up with Be Well Coach, Leslie O'Neill to host beat the sugar blues nutrition seminar Feel like you need sugar to get through your day? Can't keep your hands out of the candy jar at work? Love the high you get from a sweet snack but feel terrible after? Then you need to Beat the Sugar Blues! We have sugar cravings, but sometimes our cravings tend to control our thoughts and actions, leading us to a less healthy life than we want for ourselves. Over time, The Over-consumption of sugar can have negativbe effects on our bodies such as weight gain, mood swings, and diabetes. Sugar is everywhere and this class will help you distingguish how much sugar you are actually eating everyday and how to reduce your sugar intake so you can live aheathier happier life. Leslie will provide those attending with a complimentary Health Consultation. End
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