May 22, 2014
-- Warp speed Fat Loss 2.0 is a weight loss program that promises weight loss of up to 20lbs in 28 days. This book is divided into two sections exercise and nutrition. The secret is to know your capability and match the techniques and theories created especially for your type. These techniques will most likely be different types of physical exercises life weight lifting or cardio routines. Warp Speed Fat Loss Diet will give you 24 workouts and meal plans for 28 days. If you follow this religiously, you can expect to achieve the best shape that your body can have.
The Warp Speed program promises incredibly fast weight loss results through diet and interval training, and claims to help you lose 21 pounds in 28 days with the tagline “Forget 12-week transformations. The nutrition plan is intense and requires that you eat a high protein diet that varies the amount of carbohydrates you eat each day. The program includes three different days: a high carb day, a normal carb day and a no-carb day. The different days coincide with different workouts. Alwyn Cosgrove is a well known fitness instructor based in California. He also writes and delivers seminars throughout the country about fitness. Alwyn has also authored a number of books on fat loss and lifting. Mike Roussell is a graduate in Biochemistry and studying towards a doctorate degree in both nutrition and cardiovascular diseases at university. He is also a prolific writer on a number of websites based around nutrition and bodybuilding. This guide focuses on exercises that are most effective for lowering fat percentage. All the exercises described in this guide are high intensity and fast paced, designed specifically to melt fats.
If you want comprehensive help on how to lose weight quickly, then its best for you to take up such programs as Warp Speed Weight Loss. Warp Speed Fat Loss explains all the aspects of fat loss clearly, from the right training methods to the foods that you should include in your diet. It even states the exact times you have to eat each food to complement your exercise efforts. The Warp Speed Fat Loss System package includes weight loss manuals, cutting edge diet plans, instructional videos and bonuses offered at a reasonable price. Warp Speed Fat Loss reveals how to rotate eating a low calorie diet, low fat diet, low starch diet, low carb diet, ketogenic diet, low GI diet, carb cycling diet, and a nutrient timing diet. In addition to this, the product also guides the users about how exact cardio prescription can increase their fat loss by over 100%. It might be a good choice because it guides you at every step.
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