L-arginine Plus Presents: The Best Foods for High Blood Pressure

L-arginine Plus released an article detailing which foods are considered as the best for when dealing with high blood pressure.
 
MESA, Ariz. - May 13, 2014 - PRLog -- L-arginine Plus is a vasodilator that increases the body’s production of NO2, opening up blood vessels and improving blood flow throughout the body.  This cardio health formula is commonly used to reduce high blood pressure, cholesterol, and the risk of heart disease.  In addition, it is often used by athletes as an endurance supplement.  L-arginine Plus released a health announcement about the relationship of diet and high blood pressure.  More specifically, they detailed which foods are good for high blood pressure.  Here is the article:

Heart disease has become the most prevalent health issues among Americans, and one of the highest risk factors is high blood pressure (hypertension).  High blood pressure is often a result of a poor diet, lack of exercise, stress, and genetics.  Of course, there are medications and supplements like L-arginine Plus that can have a significant effect on your blood pressure, but reversing high blood pressure is often as easy as addressing the reasons you have high blood pressure in the first place.  You need to:

Exercise More Often

Alleviate Stress

Eat Healthier

The latter is perhaps the most important of these solutions to high blood pressure.  In that regard, to help you on your path to decreasing the risk of heart disease and lowering blood pressure, there are certain foods that can have a positive affect.  First, foods rich in potassium, calcium, and magnesium are helpful.  Also, you should be eating more low-fat protein sources, whole grains, and fruits and vegetables.  Here are more specific food options:

Blueberries

Romaine Lettuce, Kale, Spinach

Potatos

Beets

Skim Milk

Oatmeal

For more information about L-arginine Plus visit l-arginine.com
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