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Follow on Google News | Women Who Run It Beats the BloatWomen Who Run It is teaming up with fitness experts to help readers learn the worst foods for the abdomen, and learn the best reasons to strength train.
By: Women Who Run It In the Feature Women Who Run It is speaking with fitness and lifestyle consultant Kathy Smith. Kathy is telling Women Who Run It readers which are the worst foods for the abdomen to help them beat the bloat and get ready for bikini season. Readers of Women Who Run It can work on the other important pillar of health: exercise. In the Check It Out readers can learn a great way to get their workouts in at home. Finally, in the Wise Words Women Who Run It is talking to personal trainer Kiana Tom to learn the ten best reasons to strength train. All this in the next issue of Women Who Run It! For more on Women Who Run It: Your Life-Your Love- Your Terms! visitwww.WomenWhoRunIt.com/ For more information visit: http://www.womenwhorunit.com http://www.facebook.com/ http://twitter.com/ https://plus.google.com/ http://www.linkedin.com/ Contact: Support@WomenWhoRunIt.com End
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