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Improvement Warrior Fitness introduces FitRanX
Test yourself! Improvement Warrior Fitness is introducing FitRanX, a comprehensive, standardized ranking system for gauging fitness levels.
There are eight FitRanX levels that participants can test for. Each fitness test includes specific exercises to assess strength in each major muscle group as well as cardiovascular conditioning. As participants pass through the ranks, they will receive a color-coded wristband to indicate their highest level achieved.
FitRanX is just one of the many helpful tools that Improvement Warrior Fitness offers to help you reach your health and fitness goals. Learn more about the new ranking system by visiting
To learn more about Improvement Warrior Fitness and how you can receive a free two-week trial, visit http://www.improvementwarriorfitness.com/
Jason Yun is a certified Strength and Conditioning Specialist and Sports Nutritionist. He owns Yun Strength and Fitness Systems, LLC, and runs Improvement Warrior Fitness in Columbus, Ohio.