EAT MEAT AND STOP JOGGING Uncovers Everything That’s Wrong With Fat Loss And Exercise Advice
Nutrition & Fitness Expert, Mike Sheridan says limiting red meat, restricting calories, increasing fiber, running long distances, avoiding saturated fat and reducing cholesterol is increasing our waistline and decreasing our lifespan.
Eat Meat And Stop Jogging not only explains how we got fat, but it reveals why many of us struggle to get and stay fit. Mike spells out why the current weight loss advice of ‘exercising more’ and ‘eating less’ is detrimental to our health and makes fat loss and weight management more difficult than it has to be. Inspired by personal practice and supported by credible research, this book will fundamentally change the way you think about health and fitness.
Eat Meat And Stop Jogging is currently available at Amazon (http://www.amazon.com/
Visit http://www.eatmeatandstopjogging.com for special offers.
Page Updated Last on: Apr 02, 2014