EAT MEAT AND STOP JOGGING Uncovers Everything That’s Wrong With Fat Loss And Exercise Advice

Nutrition & Fitness Expert, Mike Sheridan says limiting red meat, restricting calories, increasing fiber, running long distances, avoiding saturated fat and reducing cholesterol is increasing our waistline and decreasing our lifespan.
Eat Meat And Stop Jogging - Available Now
Eat Meat And Stop Jogging - Available Now
March 30, 2014 - PRLog -- Mike combines over 5 years of extensive research and nearly a decade of hands-on experience to expose the flaws in the prevailing advice to get fit, in Eat Meat And Stop Jogging.  Using scientifically sound arguments, Mike demonstrates that the rise in obesity and degenerative disease stems from inaccurate dietary fundamentals that are based on tainted research and consistent miscommunication.  He shows that despite a lack of evidence, this heavily promoted advice is inaccurately accepted as fact.  This has forced most North Americans to eliminate the foods they need most and increase the foods they don’t need.

Eat Meat And Stop Jogging not only explains how we got fat, but it reveals why many of us struggle to get and stay fit.  Mike spells out why the current weight loss advice of ‘exercising more’ and ‘eating less’ is detrimental to our health and makes fat loss and weight management more difficult than it has to be.  Inspired by personal practice and supported by credible research, this book will fundamentally change the way you think about health and fitness.

Eat Meat And Stop Jogging is currently available at Amazon (, and will be offered on iBooks, Kobo, Barnes & Noble, and Sony Readers before the end of the week.

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Mike Sheridan
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Tags:Health, Fitness, Nutrition, Weight, Diet
Industry:Fitness, Health
Location:United States
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Page Updated Last on: Apr 02, 2014

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