Spring Clean Emotional Baggage While Welcoming Spring and Cleaning Our Homes

As flowers bloom and new life appears this spring, Lili Hudson, EFT Expert, Hypnotist, & Personal Cheerleader Reminds Us to Spring Clean More Than Closets and Storage Areas
Remember to Notice Your Self Talk!
Remember to Notice Your Self Talk!
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* Stress
* Weight
* Walking
* Faith
* Cleaning

* Health
* Home

* Nashville - Tennessee - US

NASHVILLE, Tenn. - March 25, 2014 - PRLog -- Emotional trauma, bad memories, and stress takes its toll. To ensure we remain as healthy and centered as possible, spring is the perfect time to not only clearn our external clutter, but to also clean our internal baggage. Cleaning emotional baggage can be as simple as routine meditation, low-impact exercise such as leisure walking, spending time with loved ones, learning a new hobby, or journaling. Using EFT is a wonderful way to de-clutter your emotional junk drawer!

Nanette Littlestone of http://www.WordsOfPassion.com  believes that the act of writing down your thoughts and feelings can help purge your inner negativity and restore the soul. Her mission is to help women write from the heart and put their passion into words. In her upcoming collaborative book project, F.A.I.T.H. – Finding Answers in the Heart, fourteen women share their stories of challenge and triumph as examples of what is possible for us all.

During spring cleaning, don't forget to clean and organize the most important thing: You!

About Lili Hudson: Known for getting results, Lili Hudson, EFT Expert , Hypnotist, and Personal  Cheerleader offers a refreshing solution to today’s problems. With a background in science and a passion for serving, Lili Hudson searched for solutions to tackle the challenges of weight, sadness, anxiousness, frustration, and anger. During her search, Lili discovered the success experienced when EFT (Emotional Freedom Technique) and self-hypnosis are combined.   Drawing on her experience, Lili has developed several transformative programs including “Be A Better Student” and the breakthrough “Slender, Strong and Fit.”  In this signature program, Lili helps clients unhook from food issues, eating less food and enjoying more, dropping the pounds and the struggle without pills, injections or scary, risky surgery.  By getting clear on the problem, Lili shows clients how to resolve it and dissolve it quickly. Lili reminds clients: Life Happens…Tap. A volunteer practitioner with The Vets Stress Project, Lili is a resident of the Nashville area. An avid hiker, Lili has been married for 28 years and has 2 adult children. She considers herself a lifelong student, fascinated with helping people tick better. She and her husband are passionate boaters and enjoy turning off the static of life every chance they get. Lili can be reached through  www.LiliHudson.com,  and emailed at Lili@LiliHudson.com

Lili Hudson
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Tags:Stress, Weight, Walking, Faith, Cleaning
Industry:Health, Home
Location:Nashville - Tennessee - United States
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