SELF HELP industry has now moved into the BOOMING mobile APP arena !

March 18, 2014 - PRLog -- Its not uncommon to see late night self improvement advertisements selling Cd’s and audio tapes for changing your life and getting the motivation you need to make more money, start a business etc. Well with the change of technology and the advancement of smart phones self help is finally at the tips of our palms...literally.

Cheyenne, WY. March 11, 2014 – I affirm Me Free , by Field Inspect It LLC – A mobile app developer that prides themselves on developing applications that help people empower themselves through their mobile devices (www.fieldinspectit.com), has developed the first in a series of self help applications for the android operating system as well as its accompanying website www.iaffirmme.com. This first application named “I affirm Me” comes in a free and pro version and focuses on reprogramming the users mind by employing affirmations.

Affirmations are proven methods of self-improvement because of their ability to rewire our brains. Much like exercise, they raise the level of feel good hormones and push our brains to form new clusters of "positive thought" neurons. In the sequence of thought-speech-action, affirmations play an integral role by breaking patterns of negative thoughts and speech, and in turn negative actions. To be effective affirmations must be said out loud daily, with emphasis on emotion and belief.

What is I affirm Me?

A mobile phone app with a list of 101 affirmations that work on "the self". To be effective the user is to repeat the affirmations out loud daily, placing extra emphasis on emotion and belief. This is done in order to target the subconscious mind, reprogramming it to positive thinking and Self Confidence. Users can also add their own affirmations, favorite affirmations as well as share.

Self affirmations are those that deal only with the exploits of self. An important premise in self development is that one is in charge of one’s own development. It is the “Self” that is responsible. Only when you accept responsibility for your own self that things begin to happen. Each one of us has had some positive life experiences so we can build on these past experiences now (in the present) in order to build a good future for ourselves.

A self affirmation is nothing but self talk and all of us indulge in self talk so Let us make it positive self talk. A positive affirmation effectively tells our subconscious mind the kind of life we wish to live. It is “I-centric”, that is, it stresses on “I”. Being I-centric does not mean being selfish, it has more to do with self love. If one does not love oneself then there is the danger of low self esteem that creates additional problems.

By imprinting a personal success formula on your subconscious, you can program yourself to succeed, instead of failing by default or, even worse, never trying in the first place. You will learn how to weed out limiting beliefs and to plant positive new ones. When we repeat effective affirmations, we are reinforcing the power of the self to change our life for the better without anyone’s help.

Use these 101 affirmations effectively daily and tell yourself and the infinite (universe, spirit, god etc) that you are willing to and watch your life transform.