Viewpoints Industry TV Shares Tips on How to Overcome Insomnia

CORAL SPRINGS, Fla. - March 14, 2014 - PRLog -- The producers of Viewpoints Industry TV are working on a segment that focuses on insomnia and gives viewers tips on good sleeping habits that can help. About 48 percent of Americans have insomnia occasionally and 22 percent of people experience it every night, according to the National Sleep Foundation. Featured guests will explain how important it is to get at least seven to eight hours of sleep every night. Experts will inform viewers about some of the issues related to lack of sleep such as weight gain, lack of concentration, irritability and more. Viewers will learn about some of the causes of insomnia including restless leg syndrome, sleep apnea, certain medications, depression, bad sleep habits and more. Experts will give viewers specific tips on how to naturally improve sleep and when it’s time to see a doctor to find out the underlying reason they can’t sleep which may require treatment. This compelling segment will be shown on most cable networks this fall.

Viewpoints Industry TV explores emerging technologies, educational programs, revolutionary people, and innovative healthcare options that are all part of the global health industry. It explores topics relating to the health and medical fields, and offers valuable information about many topics relating to everyday life. The producers of Viewpoints Industry TV take pride in sharing up-to-date, valuable information about new procedures, prevention tips and outstanding businesses. It also features interviews with innovative thinkers, savvy business owners and trendsetters.

Viewpoints Industry TV (http://www.youtube.com/user/viewpointstb)  is headquartered in South Florida, and films on location throughout the United States and Canada. It is broadcast on most regional and national cable television networks. Viewpoints Industry TV is a proud leader of quality, educational programming. Join the fans, the show’s staff and its host on many of the popular social sites to discuss and comment on stories of the day. Learn more about Viewpoints Industry TV on Facebook, Google+ (https://plus.google.com/101450406994420812224/videos), Pinterest and About.me.