Curves Lake Arrowhead Owner Candy in Woman’s Day Magazine

LAKE ARROWHEAD, Calif. - March 9, 2014 - PRLog -- If you pick up the April, 2014 issue of Woman's Day (http://www.womansday.com/) magazine, now on newsstands, you will find an article about our very own Candy Fairchild Krelnikov, owner/operator of Curves Lake Arrowhead. Last fall, the fitness editor from Woman's Day called to interview Candy about her long-sustained weight loss of 75 lbs. The editor also sent a professional makeup artist and photographer to the mountain to capture shots of the fruits of Candy's fitness efforts. The result of that interview and photo session appear on page 118 of the April Woman's Day.

Candy credits her Curves' support system with helping her stay on track: "I owe much of my maintenance success to my support group: the women I work out with. We use our cell phones to check in, so if I'm craving sweets or am about to overdo it on dessert, I'll all or text one of them. Their advice quickly puts me back on track. It's helpful to know that encouragement is always close at hand."

Those of us who work out at Curves Lake Arrowhead owe much of our own weight loss and fitness success to Candy. Despite having lost so much weight and gained so much muscle over the past 10 years, Candy relates to her members because she wasn't always as fit and confident as she is now. Her advice is inspiring but also firmly grounded in reality. And she treats all of her members as if they were personal training clients.

"I love working with women to help them set and achieve goals. I offer everyone in the club one-on-one goal-setting and diet suggestions. And I respect the fact that everyone has a unique situation to deal with. We don't try to slap everyone into a one-size-fits-all plan or program."

Candy not only supervises ladies on the Curves' circuit but also teaches four body-sculpting classes each week, for members who want an extra nudge. And she is thrilled with the new partnership Curves has developed with fitness guru, Jillian Michael's.

"The Jillian Michael's workout changes every month, so it keeps things fresh. And since it's heavy cardio and includes the circuit, it offers a perfect combination of aerobic and strength-training exercise."

The Woman's Day piece includes some Candy's personal journey as well as helpful hints and suggestions. To read the entire piece, click here. (http://curveslakearrowhead.files.wordpress.com/2014/03/wo...) Or, better yet...pick up an issue of Woman's Day.