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Removing Toxic Foods for Better Fat Loss
Cameron Makarchuk, best selling author and Wpg weight loss expert, interviews Fat Loss Expert Molly Piercy, writer of “First Step Fat Loss” and shows how removing some basic foods from your diet that are toxic and can lead you to better fat loss!
The best way to take that energy back is to, “take your body out of an acidic state and put it into an alkaline state,” explains Molly Piercy, creator of “First Step Fat Loss” and certified personal trainer. “Weight Loss is a great side effect but you also have more energy, your skin is clearer and you end up loosing weight fast.”
This is easier than you may think and according to Piercy the three great ways to help put your body into an alkaline state, is to eliminate gluten, dairy and diet soda from your diet.
“Diet drinks are the most toxic chemical for your body… and is the first thing you should eliminate from your diet,” explains Piercy.
Piercy then adds that, “when your body is in an acidic state, those cells have a chance to thrive and multiply.”
This is what causes our bodies to become so tired. Makarchuk and Piercy add that eliminating these toxic foods from your diet will improve your internal health and is the number one reason why these types of foods should be eliminated.
Piercy suggests planning your meals ahead of time is a good way to help you stick to your diet and help you succeed in your weight loss goals. Piercy notes that when planning she makes extra during dinner time so she has meals for the day ahead.
Makarchuk adds that, “you can have a real good meal for lunch because you have prepared for it the night before and planned that before hand.”
Piercy’s number one piece of advice for those wanting to spike their metabolism is, “to get moving!”
She explains that, “even if you have never worked out a day in your life, start your day off by moving around for 20 minutes because the only two things that can spike your metabolism is movement and lean body mass and if you don’t have lean body mass you create it and if you have a slow metabolism you need to get moving.”
To learn more about Cameron Makarchuk and Molly Piercy’s interview visit http://reengineeryou.com/
About Cameron Makarchuk:
Cameron Makarchuk is a best selling author, massive weight loss expert, founder of BOOM BodyShaping Studio in Winnipeg, Manitoba and host of “Reengineer You: The #1 Show For Massive Weight Loss & Lifestyle Transformation”
Acclaimed as “the most comprehensive fat loss solution in Winnipeg”, BOOM BodyShaping Studio is just that, having all the bases covered and giving their driven, dedicated clients all the tools and coaching they need to lose 50-100 pounds and more.
On a mission of helping 100,000 people change their bodies and transform their lives, Cameron hosts the web show “Reengineer You” and works with clients all around the world in the “Reengineer You Online Coaching Program”, extending his reach to helping people all around the world.
For more information on Boom Bodyshaping Studio in Winnipeg, including a FREE Strategy Session with Cameron Makarchuk, visit http://www.BoomBodyshapingStudio.com
For more information on Reengineer You or the Reengineer You Online Coaching Programs, including a FREE Strategy Call with Cameron Makarchuk, visit http://www.ReengineerYou.com
Candice Lion, Boom Bodyshaping Studio