How to save our self from harmful disease?

ALHAMBRA, Calif. - Feb. 7, 2014 - PRLog -- We should eat in a neat and clean area around us then we can save our health from the harmful disease because when you take the breath in the fresh air and your body is comfortable in air.

Health and care is necessary for the human body when men is healthy then he enjoys all activities in the world and he feels that everything is good when he gets ill then he feel bore and lazy therefore health is a big blessing of God. When human body eat fresh and good vegetables and fruits then his body keep a much power that he save the less power germs. Fresh vegetable give the energy and plenty of vitamin in a human body. Foremost of all when our environment is neat and clean then we less suffering from disease.  Second every person wants that should live in neat and clean. Health is the gift of God there fore we should care about our health. Human body needs an exercise if we eat every time and do not take exercise regularly or walk then our stomach does not work properly and our body starts gaining fat. Awareness of health leads a healthy life. www.wearandcheer.com