The Answer to Six Pack Abs | Absession
Don't buy another weight loss, fat loss or diet book until you read this if you REALLY want a roadmap and blueprint to achieving an Ultimate Set of 6 pack Abs
Scott, with over 25-years in this fitness industry as an exericse physiologist, strength coach and body transformation expert and also author of the book, “The Fat Loss Manifesto," has over the years trained, NFL Superstars, Hollywood A-list Actors and people with average or less than average genetics.
When asked what motivated him to writing a book on six pack abs, he said he was tired of people being inundated with misinformation that is commonly seen on late night infomercials and on magazines covers. Hayward says; "There was not one book or video that addressed what it really took to achieve total body transformation and the Ultimate set of Six Pack Abs. Everybody has a best body, maybe not perfect - perfect, but perfect for them. I was tired of seeing people spend needless amounts of money on worthless supplements and fitness gadgetry that promised results but did not deliver."
Scott also shows you why traditional abdominal exercises aren’t the best way to help you achieve that sculpted six-pack and which ones you should use. And he also discusses why working out less may help you get faster results.
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