Book Review: Absession America's Guide to Ultimate 6 pack Abs
AMERICA’S GUIDE TO ULTIMATE 6 PACK ABS
Scott Hayward is the premier fat loss and body transformation expert in the United States. With over 20 years’ experience in the health and fitness industry, Hayward has trained Professional Athletes, Hollywood Icons and everyday people just looking to improve their health and fitness levels.
When it comes to fitness advice and techniques that gets results, nobody can touch Scott Hayward. Hayward is the quintessential fitness expert who has changed the fitness industry landscape with his revolutionary training techniques.
In his new book, ABSESSION…AMERICA’
· Effective and Efficient workouts to help you burn calories 24 hours a day
· Fun workouts that will have you sporting a 6 pack in no time at all
· The REAL, Science Backed Facts behind REAL and EFFECTIVE Fat Loss
· The proper mindset to see your program through to its completion
· The 11Commandments for Ab-Revealing Fat Loss
· Discover the TRUTH about Metabolism and How You Can Increase it
· The Single Greatest Fat Blasting Exercise – EVER!
· The single best time to perform your cardio for maximum fat loss
· The 3 foods that are a must in order to reveal your set of 6 pack abs
· And much more!
Resistance training, cardiovascular training, and sound nutritional programming. Hayward breaks down all the components to not only transform your body, but ultimately transform your life.
In his easy to understand verbiage, Hayward breaks down difficult exercise science principles so the lay person can understand. Always educating and motivating, Hayward empowers the reader with the tools to make a life-changing and life defining transformation. Whether you are on the cusp of seeing your 6 pack or in dire need of a total body makeover, this is one fitness book you can’t afford to miss.
ABOUT THE AUTHOR
Scott Hayward is a nationally recognized body transformation expert. Scott owned and operated an 8,000 square foot Personal Training Facility. He was the fitness director for a 3,000 member health and fitness facility, participated in and coached college athletics and was an adjunct professor for several nationally accredited personal training certifications.
Scott is married to Jennifer Lynn Hayward and they reside in the Philadelphia region with their Siberian Husky named Zoey. Together they have formed Fit for Faith Ministries. Fit for Faith Ministries is a Christian Fitness Ministry which is dedicated to educating, inspiring and empowering people to become better stewards of the body God has given them. Fit for Faith Ministry conducts fat loss seminars and body transformation programs for churches throughout the region.
Createspace Publishing, paperback $14.99