Tighten Your Belt In More Ways Than One With Nutracheck

Jan. 23, 2014 - PRLog -- Tighten Your Belt In More Ways Than One With Nutracheck

As the first payday of 2014 is looming, we will all want to eat out and treat ourselves without piling on the Ibs we lost in January. Nutracheck.co.uk (online food diary and calorie counter) has launched a handy new Eating Out Guide to count your calories. With a list of menu options from the most popular high street restaurants you can plan your meals ahead so you can eat out guilt free and work out the best calorie friendly restaurant.

Nutracheck's eating out guide will keep you on track and allow you to organise your meals and prepare in advance. Calorie counting has never been easier -meaning you can tighten your belt in more ways than one!

Pizza Express
Starter: Dough Balls 347 cals
Main: American Hot Romana Base 863 cals
Dessert: Chocolate Fudge Cake: 424 cals
Drink: Small White Wine 116 cals
Overall Calorie intake: 1750 cals

Nando's
Starter: Red Pepper Dip & Pitta 490cals
Main: Double Peri-Peri Chicken Wrap (690 cals) , Chips(320 cals) & Corn (50 cals)
Dessert: Choc-a-lot Cake 650 cals
Drink: Sagres Beer 120 cals
Overall Calorie Intake: 2,320 cals

Wagamamas
Starter: Duck Gyoza 292 cals
Main: Chicken Katsu Curry 1,149 cals
Dessert: Passionfruit Cheesecake 457 cals
Drink: Beer 52 cals
Overall Calorie Intake: 1,950 cals

Yo Sushi
Starter: Prawn Tempura (133 cals) & Pumpkin Karroke (130)
Main: Spicy Tuna Hand Roll (135 cals) & California Roll (118 cals)
Dessert: Chocolate Mochi 204 cals
Drink: Gin and Tonic 120 cals
Overall Calorie Intake: 840

£8.99 for one month online and app subscription, £24.99 for 3 months and £41.99 for 6 months.

For more information visit Nutracheck.co.uk