Jan. 20, 2014
-- Fit Yummy Mummy is quickly becoming one of the most popular weight loss programs for women, it is written specifically for busy moms. Holly Rigsby, a trainer and a former overweight mom, turned her own struggle with weight and her experience as a trainer into a program for other women with little time who want to get fit and lose weight. The material is presented in a manner both chatty and educational - it's kind of like having a friendly conversation with a close friend that happens to be a fitness expert. So far, it enjoys rave testimonials from people who used it and excellent reviews from fitness professionals.
In the first section Holly Rigsby talks on the right way to manage your time and balance it with your family life during the program and also how to stay on track to get the best results from the Fit Yummy Mummy workout system. The second section is all about nutrition and in this part Holly Rigsby talks about many nutrition issues which are relevant to women after pregnancy. The third section describes all the workouts in the Fit Yummy Mummy program. Section 4, Useful Tools, Here you will find different tools that will help you to move forward on your plan, including: a goal setting sheet, a fitness journal, ready-made grocery list and some other tools. One of the best parts of Fit Yummy Mummy's program is a follow up e-mail coaching series from the author that keeps you on track, gives you daily fitness tips and even healthy recipes. While most moms have the best of intentions, staying on track is tough. This follow up e-mail coaching series is the perfect solution.
One good thing about the Fit Yummy Mummy workout plan is that there are four different formats of exercise programs in the guide, meaning that regardless of your exercise background there is a workout designed specifically for your level. This is a fitness oriented program which means that you'll need to workout regularly in order to achieve long lasting results. If you follow Holly's recommendations, and are totally committed to changing your eating habits as well as working out daily, you'll be able to have a leaner and fitter version of your body.
Click here for Fit Yummy Mummy ==> http://www.pubways.com/loose-weight-fast/fit-yummy-mummy-...