News By Tag
News By Place
Shaping Up in 2014? Choose a “Fit” Workout Center that Meets Your Needs!
Ask questions, do research to ensure that gym membership won't be waste of time and money
Many see lots of equipment at their new facility, and incorrectly conclude that endless cardio leads to fitness. Sadly, great intentions often end in dashed dreams and unused memberships.
Consumers should do their homework before starting any fitness regimen, including joining a gym or other fitness program, said Jeremy Belter, owner of Fitness Revolution Brookfield.
“Data shows that many gym subscribers will not even use their memberships,”
Many fitness centers rely on customers not showing up long term, said Belter, an industry veteran of more than 10 years and 15,000 training sessions. Customers hang onto memberships, believing they’ll return. Often the monthly cost is just low enough to justify it.
“Finding a fitness center that works best is all about asking the right questions,” Belter said.
He listed several that anyone considering a gym membership should ask:
What are my goals, and what will it really take to achieve them?
Does the gym have testimonials, including “before” and “after” pictures?
Do I want or need guided training with a fitness professional?
How can I be held accountable for my progress?
People can lose interest in gyms fast, especially if their goals are not quickly achieved. Some are injured by early over-exertion. Workouts get boring. A favorite personal trainer leaves.
A trainer turnover rate up to 80 to 90 percent is not uncommon, Belter said (http://blog.gyminsight.com/
Located at 675 N. Brookfield Road, Fitness Revolution Brookfield (http://www.fitnessrevolutionbrookfield.com/
Fitness Revolution Brookfield