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Local Fitness Expert Offers FREE Fitness Boot Camp for Toy Drive
“The goal of the Toys for Tots Boot Camp is to collect new, unwrapped toys and distribute those toys as Christmas gifts to needy children in the community. Times are hard but the kids shouldn’t feel it! My favorite part of Christmas is watching my sons face light up when he unwraps his Christmas gifts. Every child deserves a shiny gift under the Christmas tree. The least I can do is to donate my time to help out and also encourage others to donate. By participating in this boot camp not only are they doing something healthy for themselves but they are helping others. It’s literally the gift that keeps on giving,” says Candise Jordan, Body Transformation Expert and Founder of Total Wellness.
The Flat Belly Boot Camp workout is designed to create long & lean bodies. This full body workout addresses all areas of fitness including cardiovascular, muscular endurance, fat loss, weight loss, full body strength, agility, balance, and flexibility.
We use gliders and matted flooring for a Low Impact, Joint Friendly workout that is High Energy & High Intensity!!!
We fuse Cardio Kickboxing, Traditional Boot Camp Strength Training and High Intensity Interval Training with Plyometric exercises all with a focus on core training perfect for burning fat & building muscle. It is the quickest way to get fit, lose fat and increase sports performance.
All fitness levels welcome!!! Participants should be 14years or older.
“Every participant will walk away from this event with their mind, body & spirit lifted! We aim to not only burn up to 800 calories but leave you with a better understanding of fitness and weight-loss concepts. There is so much fluff diet advertising these days that it is misleading and downright confusing. And we’re here to set the record straight on fitness and weight-loss.”
The Flat Belly Boot Camp starts Saturday morning December 21, 2013 at 9:00am sharp. We will kick start everything with a nice cardio kickboxing warm up to wake everyone up , next we will do a FUN full body strength & cardio workout.
We will also offer PRIZES to those who bring the most toy items. We will have a prize table where the 1st, 2nd & 3rd prize winners can choose which item they want.
Candise Jordan can be contacted at 202-705-9241 for more information and candid interviews.