Why what we think about calories could be wrong

 
MIAMI - Nov. 22, 2013 - PRLog -- In the most recent MND report, CEO La Chica de la Dieta has detailed some of the reasons why our bodies do not respond to food substances based solely on their calorie content, as was first thought. Based on shocking findings from the research by Edward Archer, exercise scientist and epidemiologist from the Arnold School of Public Health at the South Carolina University, the MND paper explains the connection between calories, health and hormones in an easy to understand fashion.

In a press wire of the South Carolina University, Archer explains that the results suggest that speculations regarding the role of energy intake in the rise in the prevalence of obesity are without empirical support. The study showed that “the NHANES survey has failed to provide accurate estimates of the habitual caloric consumption of the U.S. population,” said Archer.

Counting calories for weight loss has been a universal recommendation from health professionals and authorities, and countless weight loss methods and programs are based on the premise that, in order to lose weight, we should spend more calories than we consume.

This is why MND has decided to expose some facts about the calories paradigm, and how our lifestyle quality and health have decayed whilst excess weight and obesity have raised, in spite of these recommendations.

In this matter, in a clarifying article published last week, MND approaches the subject from a perspective that challenges our current knowledge and beliefs about calories, and how our bodies respond to them.

You can read the complete report at http://mnd.com.es/verdadcalorias (in Spanish), where you will also find several simple, actionable advise bits that you will be able to immediatly implement to improve your nutrition and lose weight in a healthy way.

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La Chica de la Dieta
info@tunuevocuerpo.com
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Tags:Calories, Nutrition, Fat, Fructose, Sugar
Industry:Food, Health
Location:Miami - Florida - United States
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