Play Better Golf with Easy Yoga — The Perfect Golf Gift

Golfers gain powerful insight into yoga-based fitness this Christmas, as ‘Play Better Golf with Easy Yoga’ becomes a top-favorite gift.
By: Benesserra Publishing
 
LOS ANGELES - Nov. 21, 2013 - PRLog -- With a near perfect rating on Amazon.com, Play Better Golf with Easy Yogais a can’t-miss choice for those looking to improve their overall golf game or help friends and family improve their swing this holiday season.

The book shows golfers how yoga can be an easy and practical tool to ramp up overall flexibility and health. Both novice and experienced golfers will learn specific yoga poses to generate more power, distance, speed, consistency, balance, and concentration for maximum performance on and off the links. Play Better Golf also gives an easy-to-understand overview of yoga-based mental and physical conditioning that provides more enjoyment of both the games of golf and life.

By including this detailed yoga-based fitness program into golf training, readers will be instructed on several poses that will enhance strength, flexibility and range of motion for the muscles golfers rely on for every putt or swing. There is also an emphasis on increasing power effortlessly through breathing, flexibility, strength, core conditioning, and posture. In addition, golfers can discover that by tossing their specific golf goals off the fairway and learning to be present in the moment, they will be able to play a better golf game and enjoy time on the links more than ever before.

Special sections of the book are dedicated to stress reduction on and off the course, and improving concentration. Also covered is the importance of yoga poses that are specifically designed to strengthen the core and enhance flexibility. This is uniquely important for golfers who want to reduce the possibility of golf-related injury or shorten the recovery time should an injury occur.

One reader recently stated, “As an amateur golfer with a handicap, and I mean a physical handicap, not just in the game, I was thrilled to find this book. I have used yoga in the past to help relieve joint pain and it has worked wonders. Now it's time for me to see just how much yoga can help my golf game.”

Readers will join professional golfers such as Gary Player, Stewart Cink, Brad Faxon, Aaron Baddley, Jonathan Kyle, J.L. Lewis, Ty Tryon, Andrew Magee, Gary McCord, Julie Inkster, Betsy King and Jill McGill, all of whom have been using yoga-based exercise to improve their games and achieve the increased flexibility, stamina, and concentration that translates into winning scores.

Author Patricia Bacall has been a practicing, certified yoga instructor for the last 30 years. As a personal coach and seminar leader, Patricia is known for her ability to empower clients to live the lives they want. With her easygoing, humorous style, her classes and seminars have attracted thousands of people of all backgrounds and ages from all over the world. In addition to her success as a coach and author, she serves on the board of the Associated Vivation Professionals in the United States and is a contributor to a variety of health publications and websites on the subjects of emotional overeating, physical vitality, overcoming negativity, energy work and yoga.

The 142-page book is available in several formats including paperback, Kindle eBook and audiobook on Amazon.com.

For media inquiries regarding the book, Play Better with Easy Yoga contact author Patricia Bacall at 310-477-4330 or via email at  info@benesserra.com To learn more about the book, or to purchase it exclusively on Amazon visit: http://amzn.to/I3Wccn

Media Contact
Patricia Bacall
***@benesserra.com
310-477-4330
End
Source:Benesserra Publishing
Email:***@benesserra.com Email Verified
Tags:Golf, Yoga, Health, Fitness, Kindle book
Industry:Books, Health
Location:Los Angeles - California - United States
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