YogaLife Institute Founder Dr. Bob Butera Appears on BetterWorldians Radio

DEVON, Pa. - Nov. 18, 2013 - PRLog -- Devon, PA – YogaLife Institutetoday announced that founder Dr. Bob Butera was a guest on the weekly Internet radio show, BetterWorldians Radio. The program inspires with the people and ideas that are making the world a better place. The show featuring Dr. Butera aired on November 14th and is now available via podcast (http://www.radio.betterworldians.com).

During his appearance,Dr. Butera discussed the six different types of meditation outlined in his book, Meditation For Your Life, and the many benefits of regular meditation, including stress reduction, improved emotional well-being and overall health. Further, Butera said regular meditation can help people better understand themselves. “The better we understand ourselves, then the more of our genuine true self, our higher values, tend to come out,” said Butera.

Dr. Butera also talked about the best way to get started with meditation, saying deep breathing is a good place to begin. Butera noted, “A deep breath equals a deep thought.”

About Dr. Bob Butera:

Bob Butera, Ph.D., has studied meditation and yoga since 1984. As the Founder of YogaLife Institute in Devon, PA, he trains yoga instructors and yoga therapists and publishes Yoga Living Magazine. Bob studied yoga at The Yoga Institute of Bombay and later obtained his Ph.D. in Yoga Philosophy at the California Institute of Integral Studies and a Masters of Divinity from The Earlham School of Religion. Bob has worked with teachers and students throughout Japan, Taiwan, India, and the United States.

About BetterWorldians Radio:

BetterWorldians Radio is a weekly Internet radio broadcast on the VoiceAmerica network. BetterWorldians Radio is hosted by Ray, MarySue and Gregory Hansell, the family team that created the popular game on Facebook, A Better World. This game rewards players for doing good deeds while helping to raise money and awareness for charities. Over 1.5 million people have performed over 8.5 million good deeds in A Better World to date. BetterWorldians Radio is broadcast from Wayne, PA.