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Follow on Google News | Eat Right to Breathe Right, Lung Institute Asks Public to Support Pulmonary Health through Diet ChEach Week in October Lung Institute’s Medical Staff is Giving FREE Pulmonary Health Advice
By: Regenerative Medical Solutions - Lung Institute Many people suffering with chronic obstructive pulmonary disease (COPD) have difficulty maintaining a healthy weight level. Often, COPD sufferers have difficulty putting on weight because they burn approximately 10 times as many calories just from breathing compared to a healthy person. Adversely, overweight COPD sufferers’ internal organs have to work overtime to produce oxygen. Because of this, maintaining a healthy, balanced diet is especially important to lessen the symptoms of lung disease. Some tips include: · Eat Veggies: Research suggests that eating an antioxidant- · Boost Vitamin C: Eating vitamin C abundant foods such as cantaloupe, oranges, grapefruit, and kiwi is proven to support lung function. · Drink Water: Hydrating the lungs is important to decrease irritation and inflammation, make sure to drink six to eight glasses a day. · Fatty Fish: The omega-3 fatty acids found in fatty fish are proven to aid pulmonary health. Eat salmon, anchovies, Bluefin tuna, and sardines as a protein item for dinner once or twice a week. To read more tips about how to eat healthy for the lungs visit LungInstitute.com. About Lung Institute At Lung Institute (LI), we are changing the lives of hundreds of people across the nation through the innovative technology of regenerative medicine. We are committed to providing patients a more effective way to address pulmonary conditions and improve quality of life. Our physicians, through their designated practices, have gained worldwide recognition for the successful application of revolutionary minimally invasive stem cell therapies. With over a century of combined medical experience, our doctors have established a patient experience designed with the highest concern for patient safety and quality of care. Visit our website at www.myregenmed.com/ End
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