"Chronic Anxiety Unreality Sensations and other Odd Symptoms" Book by: James M. Lowrance

Sept. 30, 2013 - PRLog -- This book is intended to help anxiety disorder sufferers to recognize/understand what are called "unreality symptoms" and other unusual chronic anxiety manifestations, such as "catastrophic thinking" and becoming "sensitized to anxiety" (heart palpitations are also an included subject).

The intention is to reveal these manifestations as being a result of the "fight or flight response". While treatments and coping menthods are covered to some extent, the "bizarre" aspects of anxiety symptomology is the main focus. For a more extensive look at types of anxiety and treatments, please see my book titled "The Everything Anxiety Disorder eBook!" for more detailed reading on the anxiety disorder subject in-general.

It is my hope that this information will help anxiety sufferers to understand what is happening to them when they experience these aspects of chronic anxiousness and/or panic attacks. My purpose is to reveal the facts, that these manifestations are very common but also very treatable and that they will not cause insanity or any real catastrophe. They are in-fact aspects of the anxiety mechanism, which is completely natural and necessary but that can occur out-of-context or at “disordered” times.

In the case of anxiety disorders, knowledge truly is power and gaining an education regarding symptom-manifestations, can lend toward better results for managing symptoms.

NOTE: This ebook is approximately 6,263 words in length. It is not an extensive medical journal but rather contains aspects of information on the subject that most laypersons would be seeking.

See the paperback version at Amazon: http://www.amazon.com/Chronic-Anxiety-Unreality-Sensation... (http://www.amazon.com/Chronic-Anxiety-Unreality-Sensation...)


CHAPTER ONE
Understanding Anxiety Depersonalization Symptoms
(Feeling Unreal During the Fight or Flight Response)

CHAPTER TWO
The Derealization Anxiety Unreality Symptom
(When Surroundings Feel Unreal with Chronic Anxiousness)

CHAPTER THREE
Understanding Anxiety Sensitization and Avoiding It
(When Becoming Anxious is Triggered More Easily)

CHAPTER FOUR
Catastrophic Thinking: Unrealistic Anxiety Thoughts
(When Anxiousness Brings Exaggerated Scenarios to Your Mind)

CHAPTER FIVE
Methods for Treating Anxiety Disorders
(Pharmaceutical and Psychiatric Therapies for Chronically Anxious People)

CHAPTER SIX
The Differences between Anxiety Neurosis and Psychosis Disorders
(Knowing Anxiety will not Cause You Insanity)

CHAPTER SEVEN
Anxiety and Heart Palpitations
(Racing, Skipping, Fluttering and Thumping Heartbeats)