Wauwatosa Hot Tubs – Spa Dealer Shares Tips For National Self Improvement Month

WAUWATOSA, Wis. - Sept. 25, 2013 - PRLog -- Wauwatosa, WI 53226 – “The importance of self-esteem is that it gives people the ability to have a positive attitude in life, and move forward boldly to reach their goals,” said Michael Wolf, owner of Wolf Pools and Spas.

“A lack of self-esteem is linked to depression, eating disorders and self-harm,” continued Wolf.  Here are three ways to improve self-esteem.

Let go of the past - It can be as easy as simply stating out loud that the problems faced in youth or even days ago are no longer going to have an impact on the quality of life we lead. It helps to write down the problems we are aware of, and use that list to reaffirm a commitment to release their hold on us daily.

When serious past issues hinder the ability to move on, seek counseling, or the advice of trusted friends or relatives. Sometimes talking with others is the only way to see past the pain those issues cause.

Learn to let go - It is very good to have dreams, goals and aspirations both in personal and professional life. Those dreams and goals can become roadblocks to happiness, however. It is important to realize that not every dream, desire or pursuit is going to work out no matter how much effort is put into them. Learn to cut losses and start over fresh with a new goal in mind. It isn’t a matter of failure. Attempting to achieve a dream or goal is admirable no matter what happens with the outcome. No one can ever take away the experiences from those efforts, and they often pay off by making the next project easier or better. The key is to go on and find something that will work.

Create a tranquil space - The ability to unwind and get away from the day-to-day pressures of the world is an important step to improving self-esteem. It is hard to feel good about ourselves when stress and pressure from the outside keep bearing down. Having a calm and peaceful home should always be a priority. Adding elements to make home a place where we can escape is not difficult. One great way to improve both home value and provide a place to relax and distress after a long day is to install a hot tub.

There are many styles of hot tubs available. They come in many shapes and sizes to fit nearly any space. The National Sleep Foundation has studied the effects of hot tub therapy for improving sleep ability and relieving stress. The warm water from a hot tub increases blood flow and endorphins in the brain, a natural hormone that provides a sense of well-being.

Consumers wanting to learn more about the benefits of owning a hot tub are encouraged to pick up a copy of their free report “5 Steps to Spa Buying Success.”  Just visit the company website at http://www.WolfPoolsAndSpas.com

About Wolf Pools and Spas

Wolf Pools and Spas is Southeastern Wisconsin’s premier spa and above–ground pool dealer. We started our business in 1962 and our reputation for offering superior products, installation and service is well–earned.

We invite you to visit our Brookfield or Franklin showrooms to view and sample our top–quality hot tubs, pools, saunas and accessories. We also invite your call if you need service for your hot tubs, in–ground or above ground pool. Our professional and friendly staff can help you with in–ground liner replacements, line repairs, filter repairs, heater replacements, heater repairs, water testing and other services.

To learn more, pick up a copy of our free report “5 Steps to Spa Buying Success” Just give us a call at: 262-542-6700 or go to: http://www.WolfPoolsAndSpas.com