Lose Weight And Boost Your Immunity With The Paleo Diet

LOS ANGELES - Sept. 8, 2013 - PRLog -- Are you searching for a healthier way to eat? Looking for quick, easy to make, delicious dinners that your whole family will enjoy? If your answer is "yes," you need the book, "Paleo The Right Way: Simple Delicious Paleo Recipes For Optimal Health!" The Paleo diet consists of foods that can be caught, grown or collected, as the Hunter/Gatherers of the Paleolithic era did, many years ago. The Paleo diet is all natural, and rich in nutritional value.

Gaining optimal health through eating paleo foods has never been simpler. The paleo recipes in this book will improve your looks and the way you feel. They may even lead to permanent weight loss. Another added bonus to following the paleo recipes in this book is that many symptoms of chronic diseases may be dramatically reduced, or even eliminated altogether!
The Paleo Diet will help you improve your health and reduce the risk of chronic diseases, while helping you lose weight. The following characteristics are the cornerstones of the Paleo Diet, which mimic the foods eaten by our ancestors.
1. Increased protein intake.
2. Lower carbohydrate intake.
3. High fiber intake.
4. Higher fat intake with "good" fats.
5. Higher potassium intake
6. Lower sodium intake
7. Higher intake of vitamins, minerals, phytochemicals and antioxidants

For optimal health, enhance immunity and to lose weight fast, get your copy of Paleo The Right Way: Simple Delicious Paleo Recipes For Optimal Health by Summer Accardo  Now! Click on the link to get your copy today!
http://www.amazon.com/Paleo-The-Right-Way-ebook/dp/B00EP7...