New Workout for Seniors and Two Programs from fitness legend Kathy Smith Coming to DVD in October

HACKENSACK, N.J. - Aug. 20, 2013 - PRLog -- BayView Entertainment, the number one studio for fitness, dance and special interest DVD releases for over eight years*, announces an October fitness DVD lineup featuring two  titles from fitness legend Kathy Smith plus a new DVD from BayView’s acclaimed “Absolute Beginners” series: “Cardio and Strength Training Workout for Seniors.” These new releases join BayView’s catalog of fitness, wellness and special interest DVDs and audio books – the largest catalog in the business – in bringing a variety of fascinating subjects to retailers and consumers everywhere. BayView Entertainment’s DVDs are available at all leading internet retailers as well as selected stores nationwide. *source: DVD Release Report, August 16, 2013

DVD information, Street Date: October 15, 2013; Prebook date: September 17, 2013

“Absolute Beginners: Cardio & Strength Training Workout for Seniors” – Are you ready to improve your life by learning cardiovascular and strength training exercises? Instructor Angie Miller and her crew will show you the way to develop strength while also improving balance and mobility with this easy to follow program of exercises designed especially for senior citizens just starting out with exercise and for those who want a refreshing, modern approach to physical fitness. Angie leads the way with four segments beginning with an easy Warm-Up designed to get your body ready for what is to come next. Next, the Cardio portion contains 22 minutes of heart-healthy moves split into four sets. Then Angie and the gang perform the 24-minute Strength Training segment with routines and exercises utilizing small hand weights and a chair that will help you stay strong, balanced, and mobile. Finally, a relaxing 5-minute Stretch finishes things off and sends you on the way to a productive and healthy day. The Absolute Beginners Cardio and Strength Training Workout for Seniors DVD is designed specifically for mature adults with safe, simple and effective exercises that are performed in a relaxing and educational pace. Each segment also includes an exercise modifier so that you can follow along and perform the workouts to the best of your ability. Equipment needed: sturdy chair, small set of light hand-weights (optional). Designed specifically for those just starting out with exercise programs – but suitable for all fitness levels – the Absolute Beginners Fitness series from BayView contains clear and precise instruction for safe, yet effective, workouts. Utilizing top instructors and proven methods, the Absolute Beginners Fitness series of DVDs are the best way to begin a lifetime of fitness and health. BAY269, UPC: 874482002698; $14.99 srp.

“Kathy Smith: Tummy Trimmers” – Five workouts to beat the bulge! Kathy says, “My Tummy Trimmers workout will tone and tighten your abdominals like never before using the latest techniques to target belly fat and banish the bulge. Tummy Trimmers includes five different 10-minute ab workouts that you can mix and match to meet your needs. With five cutting-edge methods to train your core, you’ll never get bored or plateau…you’ll simply have sensational abs!”  The DVD contains the following segments: STANDING ABS: you will burn mega calories with fun dance-style moves and standing exercises that strengthen the core and flatten the belly. CORE ABS: Whittle your waist and increase your functional core strength with moves that target the deepest abdominal muscles. BOOT CAMP ABS: Challenge your abs and rediscover the power of the crunch with this state-of-the-art approach to traditional ab work. STABILITY BALL ABS: Improve your balance and agility, while sculpting a lean center, with movements used in everyday life. PILATES MAT ABS: Strengthen and lengthen your torso with precise Pilates movements designed to perfect posture and trim inches. A stability ball is recommended, but not required. BAY453, UPC: 874482004531, $14.99 srp.

“Kathy Smith: Barre Body Lift Workout” – Four dance-inspired workouts for arms, legs, buns, & tummy! Kathy describes is as follows, “Defy gravity with my Barre Body Body Lift Workout, a unique combination of exercises to lift, tighten, and sculpt those hard-to-reach muscles and give you the strength, energy, and shape you’ve always wanted.  I will show you how to trim inches and tone muscles using a series of small, concentrated movements, and create long, beautiful lines with deep stretches. Sculpt a sleek, younger-looking you in no time!” The DVD contains the following segments: WARM-UP: Warm up the entire body with a 5-minute routine designed to create heat in the muscles and joints. UPPER BODY LIFT: Tone and tighten the arms, shoulders, and chest using floor exercises and light weights. LEG LIFT: Get long, lean legs with a series of squats, curls, and lifts using a chair for support. BUTT LIFT: Reshape your glutes and get that beautiful curve with a combination of standing exercises and floor work. TUMMY LIFT: Cinch your waistline with these abdominal and core conditioning exercises. Recommended equipment: Light weights, mat, towel, and a chair for support. BAY455, UPC: 874482004555, $14.99 srp.

About Bayview Entertainment, LLC:

BayView Entertainment, LLC, is America's number one independent distributor of fitness, wellness, dance and special-interest DVD releases. BayView has made its name by being dedicated to releasing only the best DVDs in each category from the most trusted names in the field. BayView has forged relationships with the top names in fitness and special-interest, including Retromedia Entertainment, Pranamaya, Yoga Journal Magazine and Black Belt Magazine, as well as performers and producers as diverse as Kathy Smith, Gilad, Tamilee Webb, Total Immersion, 8 Minute Abs, Scott Cole, Joyce Vedral and many others. BayView's DVDs are available throughout the country at fine retailers everywhere as well as all major online stores. BayView can be found online at www.bayviewentertainment.com