CrossFit Paramount Offers Olympic Weightlifting Programs

SHORELINE, Wash. - Aug. 15, 2013 - PRLog -- Olympic lifting has become an integral part of CrossFit and especially in CrossFit competitions, although not very many CrossFit gyms offer Olympic Weightlifting training. CFP has filled that void by offering dedicated classes and clinics, open to members and non-members, focusing on Olympic Weightlifting technique and refinement. CFP coaches share their knowledge to help athletes achieve heavier lifts with better technique.

Weekly classes and monthly clinic are run by Coach Pete, a competitive Olympic Lifter and USAW Level 1 Sports Performance Coach and Coach Chris, a competitive CrossFitter. Coach Chris also coaches several regional level CrossFitters as well as a Master Games athlete and has spent time learning from National Level Olympic Lifting Coaches.

For more information about CrossFit Paramount's Olympic Weightlifting program, visit: www.crossfitparamount.com/programs/olympicweightlifting/

Join their Facebook community: www.facebook.com/ParamountBarbellClub

ABOUT CROSSFIT PARAMOUNT
CrossFit Paramount (CFP) is a premier CrossFit affiliate located just off of I-5 on Ballinger Way in Shoreline, WA and provides the highest quality personal training and elite coaching for individuals of all ages and abilities in private, semi-private and group format. Founded by co-owners Christopher Douglas and Peter Hong, CFP is devoted to redefining the way people look at fitness and health by following its mission to teach and support healthy lifestyles, be a leader in results-based fitness and encourage fellowship within our membership and global community. At CFP, the focus is on individual member progress, making sure everyone always improves, not just work up a good sweat.

Owner/Coach Christopher Douglas is a CrossFit Level 1 Certified Trainer (CF-L1), with over 10 years of experience training others in the gym. In addition, Coach Chris also possesses certification in CrossFit Kids, CrossFit Football and the Apex Personal Training Certification. He has also completed the CrossFit Level 2 Coach’s Prep Course.

Owner/Coach Peter Hong is a CrossFit Level 1 Certified Trainer and a USA Weightlifting Level 1 Sports Performance Coach. In addition to CrossFit Paramount, Coach Peter oversees Cascade CrossFit's Sunday Strength & Technique class where he utilizes his eye for technique in Olympic Weightlifting to help members learn the world of Olympic Weightlifting and how it can benefit their CrossFit WODS.

To learn more about CrossFit Paramount visit www.crossfitparamount.com