You Do Yoga August Newsletter Cincinnati Ohio www.YouDoYoga.com

CINCINNATI - July 31, 2013 - PRLog -- Hey Yogis and Yoginis, we hope your summer is fabulous! Here's the fabulous You Do Yoga newsletter you've been waiting for:

Schedules for August remain the same, but a shout-out for our new early morning classes, Downtown, 5:30am on Tuesdays Cynthia will be hosting "Brick Yoga", designed for the endurance athlete. A brick yoga session opens with movement to get the blood flowing and the muscles juicy, and then finishes with the therapeutic stillness of Yin Yoga to stretch the deep tissues. In Anderson, Robin leads a mat Pilates class 8-9am on Wednesdays, followed by Vinyasa flow at 9:30am. All you early-birds get out there and support these classes!

We've got two new classes on the downtown schedule as well. Saturday morning at 10:30am Jeff will be featuring his signature "Flow, Burn, Ache", 90 minutes of fun starting with gentle flow yoga to warm up, intense aerobic yoga for strengthening, and then Yin yoga to calm the body and mind.  Also on Thursday night 5:45-6:45pm Erin hosts Vinyasa flow class, perfect for unwinding at the end of the day. Come show them some love!

Our next round of Taoist Yoga Teacher Training is coming up fast!  The Yoga Alliance approved 200 Hour certification begins January of 2014, and we have a Pre-registration deadline of November 1, 2013. Enrollment is by acceptance only and group size will be limited, so if you are interested please contact the Director of teacher training now. For more information go to http://www.youdoyoga.com/Teacher_Training.html

Our Advanced Taoist Yoga teacher training is well underway. The opening anatomy intensive was definitely intense, but our training group held up to the challenge. Look for these highly educated yoga teachers out and about, you'll know them by their awesomeness.

Shane will be hosting a Dharma Study Group on the Second Sunday of each month, 1-3 pm at the Anderson Studio. This is an opportunity to come together as a group and study the teachings of the Buddha, and there will also be time dedicated to seated meditation. See our special events page for more info: http://www.youdoyoga.com/Events_Workshops.html

In September we will have another round (get it?) of our healing circle! We had such an amazing group come out to the debut. We know that our community is hungry for this next meeting that Sharon and Sarah will host on the Autumnal equinox, Saturday September 21st at 4pm in Anderson Township. http://www.youdoyoga.com/Healing_Circle.html

Second Sundays on Main will take place June thru October! The free street festival starts at noon, so we will still hold our morning classes at the downtown studio, but afternoon classes will be replaced by an open house featuring Acro-Yoga, art displays, and time for folks to come in and use our space for their personal practice. Stop by and see us, and see more details at http://www.youdoyoga.com/Second_Sunday_on_Main_St.html

Well, that about covers it for this edition. Unless you reply to this address with the subject "remove" we will drop you a line again in September, and remember - you can LIKE us on Facebook (You Do Yoga Cincinnati) and to follow us on Twitter @YouDoYoga. Be sure to visit our website regularly at www.YouDoYoga.com for updates.

Namaste!