6 Tips to reduce cellulite on natural way

The summer is here and most women are urgently searching some ways to reduce "orange peel" or cellulite, accumulated on the thighs, buttocks, and stomach. Here are 6 tips to reduce cellulite. If not this, the next summer for sure!
 
SKOPJE, Macedonia - June 26, 2013 - PRLog -- Cellulite is one of the main enemies of the female body, and before summer and swimsuit season, stories about cellulite are intensifying. We all know that there is no magic wand that we can solve cellulite, but there are still ways.
Cellulite is simply the accumulated fat just below the skin's surface, and is commonly found at the stomach, buttocks, and thighs. There are many reasons why cellulite appears on your body, including hormonal changes, poor nutrition, lifestyle, and genetic predisposition.
While each of these factors plays a significant role in the development of cellulite, what encourages him most are toxic substances that accumulate in the body. Fast food, additives, various types of industrial products are cellulite best helpers. Accident? Have you ever wondered why our grandmothers did not have a problem with this unpleasant appearance?

The body store toxins in fat, thus protecting the main vital organs. For this reason, skinny people who live unhealthy lives are at higher risk than those “filled,” with the same way of life. The first and basic thing when it comes to the fight against cellulite is expulsion of toxins from the body. Here's advice on how to do this.

1. Eat healthy, unprocessed food
To start the diet remove all industrially processed foods, and insert as many fruits and vegetables. Fresh food is rich in Alkaline, which attract toxins and subsequently sustain their expulsion from the body. These are small steps, but very important in your fight against cellulite.

2. Hydration
This simply should not be avoided, as the water is one of the most important factors of healthy living. With the help of organic fruits and vegetables, water will help to remove toxins from your body, which is of great importance to the prevention and reduction of cellulite.

3. Change the salt
I really mean, please replace you salt with the other one…sea salt. Refined salt is extremely acidic, uses minerals from your body and dehydrates it, which is very suitable for the formation of cellulite. Coarse sea salt is alkaline, full of healthy minerals that enrich the body.

4. Massage and brushing
Stimulation of the lymphatic system that is under your skin with massage and brushing will help to circulate poisons and easily spreading through the "drain channel." Make light circular movements daily during shower massage on the area affected by cellulite.

5. Activity and perspiration
First of all, you must forget all the expectations that cellulite can be completely removed, because it is rarely possible. However, do not lose hope because with above said and proper choice of exercises it can be kept to a minimum. You can find so cellulite workouts videos on Youtube or through the Internet.


6. Do not exaggerate with products that weakens the skin
If you use chemical or pharmaceutical products in the areas where you have cellulite, which weakens the skin (such as steroids) your cellulite will be more visible. Many creams for skin problems such as eczema contain steroids, which weakens the skin. The solution of course is to stop the use of these creams, but you can take advice from your doctor on taking less harmful substitutes.
Now throw in the job, perhaps the results this summer will not be very visible, but until the next, for sure you will solve that cellulite for all time. Don’t forget that you can also try some effective cellulite treatment. http://www.celluliteremovalcentro.com is informative blog on cellulite and its removal. Visit to find more tips for getting rid of cellulite.
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