Best Known Blood Cleansing Herbs And Foods For Good Health

June 21, 2013 - PRLog -- Impure blood affects the body, creating many health problems-pigmentation, anemia, skin diseases, tension, fatigue, pimples/acne, different allergic reactions etc. The blood flowing in cells should be pure for a healthy body and glowing skin. Cleansing the blood is the most important direction for defeating cancer and acquiring optimum wellness.   There is food as food (to tantalize our taste buds) and there is food as nutrition (to revitalize our bodies). We need little help from the second type of foods to improve our ability to absorb nutrition and neutralize free radicals. Nutrients such as vitamins A, C, E, selenium, zinc, beta-carotene and biotin arrest free radical damage. Foods such as ginger, fennel and black pepper improve our ability to convert the food we eat into nutrition for our bodies. Herbs such as Ashwagandha (Indian ginseng), amla (gooseberry), and tulsi (basil) cleanse the blood and liver and release toxins from our bodies, and keep us healthier and younger for longer.

Best Known Blood Cleansing Supplement

Herbs cleanse the blood by increasing the efficacy of the body's elimination systems. Ayurveda Research Foundation has formulated Glisten Plus Capsules, containing the best in class blood cleansing herbs to ensure remarkable rejuvenation of mind, body and senses by re-establishing balance in the body. What makes  Glisten Plus Capsules a much sought after preventive and healing supplement for blood related disorders is the fact that these are manufactured based upon the doctrines of the traditional, safest science of healing practiced all over the world since the past 5,000 years.

Ayurveda Research Foundation has combined modern technology and potent herbs like  Bambusa arundinacea (Kshreerika), Maerua arenaria (Murva), Phyllanthus distichus (Chalmeri), Rubia cordifolia (Manjistha), Carthamus tinctorius (Kasumba), Tinospora cordifolia (Guduchi), Fumaria officinalis (Pitpapda), Cuscuta reflexa (Amar bel), Phyllanthus emblica (Amla), Smilax China (Chobchini), Pongamia glabra (Karanj), Tylophora asthmatica (Antamul) to bring you fantastic and the gentlest blood cleansing miracle supplement. The diuretic effect of the blood cleansing herbs in this supplement help the kidneys flush out toxins from the blood, and help push toxins out through the skin. They also boost the ability of the liver to eliminate toxins. The bottom line is that by eliminating toxins through a variety of pathways, these powerful blood cleansing herbs purify the blood with practically no side effects and with no stress to the body.

These blood cleansing herbs boost circulation and improve the health of the circulatory system. This makes them important naturopathic tools for blood cleansing and detoxification.

Remember blood cleansing is an important aspect of all holistic programs of natural healing. But attempting to cleanse the blood without cleansing the organs of elimination will have the toxins bottlenecked in the body as they try to get out. Everyone is advised to adapt therapeutic cleansing of the large intestine, bladder once in a month, via medicated enema, Basti, to flush out the loosened doshas through the intestinal tract (at authentic panchkarma wellness clinics only, under the supervision of a registered Ayurvedic practioner).

Best foods for good health:

“When diet is wrong, medicine is of no use and when diet is correct, medicine is of no need”

Drink plenty of water to flush out toxins from the blood. Avoid spicy, oil and fried food. Carrot and green leafy vegetables greatly purify blood. Drink beetroot juice. It purifies blood, strengthens the heart and increases blood circulation. It is beneficial for liver too. Cucumber is a good blood purifier. It is beneficial in toning kidney, liver muscles, and alleviating abdominal problems. Garlic is a good blood purifier. Taking 3 cloves of garlic with water regularly for a month can purify your blood.

Tomatoes besides being a blood purifier, frees you from stomach ailments and increases the appetite. Make a powder of dried pomegranate skin. Mix 1 tsp of the powder in a glass of lukewarm water and drink daily in the morning to cleanse your blood. Drinking a mix of honey and lemon juice in a glass of water for a month is a sure shot remedy for cleansing the blood and getting rid of toxins from the body. Honey increases hemoglobin present in the blood and speeds up blood flow. It is also a good source of manganese, iron and copper. visite http://www.askhomeremedies.com/herbal-blood-cleanser.htm for more information.