Powerful Weekly Meditation Classes as The Providence Institute in Providence, RI

PROVIDENCE, R.I. - June 10, 2013 - PRLog -- Whole Body Meditation with Sarah C. Whitehead, MA
Thursdays 7-8:15PM

This class will help people to find more deeply embodied spiritual experience. As with all our work, it is non-sectarian in its view, lacking dogma and rigidity, honoring the true heart of all beings. It is a group of practices and teachings that help us with our human situation in a compassionate, precise way. This meditation helps us to feel wholly relaxed and attuned.

You will be given the tools to go deeper in your own spiritual path. Our shrineroom is a one room schoolhouse. All levels of experience are welcome.

In addition to Dharma talks and guided healing meditations, we practice a sitting meditation called Shamatha-Vipashyana, which translate as calm abiding and clear seeing, and walking meditation. Working with consciousness in a holistic way enables us to cultivate unconditional presence and contentment.

We are inspired to bring this kind of meditation into the community of Providence because we need embodied spirituality that connects us to the Earth and the elements of the natural world so badly in urban areas. We hope you will be part of the core group in Providence that grows with PI, so that we can really be of benefit to our immediate local community. You can bring this vision into reality. It’s your Providence!

$14 per session $70 prepaid for six sessions via paypal or on site with cash, check, or charge card.

(Please contact us at info@theprovidenceinstitute.org before coming to your first session, unless you are already part of the Facebook or Meetup community, in case of cancellations.)