Fitness Club Launches PowerPulse, Unique Heart-Rate Monitored Interval Training Class In La Jo

LA JOLLA, Calif. - June 5, 2013 - PRLog -- Contact: Trevor Isaacs

Excel Sport & Therapy

Phone 858-459-3310

Fax 858-459-3314

trevor@excellajolla.com

7437 Girard Avenue

La Jolla, CA 92037

Fitness Club Launches PowerPulse, One-Of-A-Kind Heart-Rate Monitored Interval Training Class In La Jolla, CA  
Science Based Program Used To Battle Childhood Obesity And Produce Results With Just 12-20 Minutes Per Day.
La Jolla, California, June 5, 2013:  

Locally owned Excel Sport & Therapy has just completed it’s 3 month remodel to launch a new fitness phenomenon called PowerPulse, a science based group fitness program that continuously monitors heart-rate to maintain maximum efficiency during exercise. PowerPulse fitness classes are based on a science known as E.P.O.C. (Excess Post-Exercise Oxygen Consumption) which contends that maximum results are achieved when an individual spends 12-20 minutes at or above 80% of their maximum heart-rate. Each participant wears a heart-rate monitor and is able to view their heart-rate profile in real time on several large HD monitors throughout the facility. Essentially, this “metabolic workout” which involves treadmill walking/running, resistance/strength training, and recovery rowing/cycling is responsible for helping people lose 10-20 pounds in 3-5 weeks. Following the training session, each member is e-mailed a comprehensive summary of their session complete with a graph,  positive feedback, and advice based on their results.

The only one of it’s kind in San Diego, PowerPulse which was originally designed as a fitness program, has also been tailored to meet the needs of special populations such as cardiac patients, diabetics, arthritis patients, and it is proving to be extremely effective in the fight against childhood obesity.

PowerPulse offers 4 classes each day with up to 20 participants in each class. The average cost of a PowerPulse class is around $18 and each participant is offered a comprehensive evaluation prior to beginning the program. The La Jolla based group currently offers classes in a beautifully equipped 3000 square foot space and has plans to roll out 3 more training facilities over the next 12 months.

Media Contact

Trevor Isaacs M.A., Media Relations

7437 Girard Avenue

Office: (858) 459-3310

Fax: (858) 459-3314

trevor@excellajolla.com