The Truth About Garcinia Cambogia Side Effects

FAIRVIEW VILLAGE, Pa. - June 4, 2013 - PRLog -- Just what is the truth about Garcinia Cambogia side effects? Garcinia Cambogia, dubbed the weight-loss phenomenon of 2012-2013 and touted by Dr. Oz as the “Holy Grail of Weight Loss”, is acknowledged by experts and consumers alike as being one of the most inexpensive and effective fat burning supplements on the market today. The Garcinia Cambogia Extract containing hydroxycitric acid (HCA) is known to double or triple one's weight management efforts when combined with diet and exercise.

The way this supplement functions is by obstructing fat cell production and reducing an individual’s appetite. According to some team studies, persons who took Garcinia Cambogia Extract have lost a significant amount of weight in 8 weeks as compared with those only taking a placebo. More information regarding this study can be found on the referring website.

Garcinia Cambogia Extract (http://www.amazon.com/product/dp/B00CD53XJK/) does not remove fat cells thus reducing one’s weight, it is essential to note, however it is reported to stop the body from producing additional fat cells while reducing an individual’s appetite allowing for weight loss. It is noted that a healthy diet along with a moderate exercise regimen be incorporated with taking the supplement to achieve better results than simply taking the supplement alone in its prescribed dosage.

As a result of increased sales spawned by several TV programs regarding this new found weight loss supplement, there has been a series of garcinia cambogia side effects (https://www.youtube.com/watch?v=fOXRhRT8vi4) reported. Medical watchers from around the web have been noticing the complaints centering on several common side effects; most notably:



- Mild nausea
- Digestive tract discomfort and/or more frequent bowel movements
- Mild headaches and/or dizziness

It has also been noted from around the web that Garcinia Cambogia Extract is not recommended for women who are nursing or pregnant. Also taking Garcinia Cambogia supplements may lower blood sugar levels so caution is advised to patients with Type I  & Type II diabetes (high blood sugar) or hypoglycemia (low blood sugar). Additionally, those individuals taking drugs, herbs, or supplements which have an affect on blood sugar should also take caution.

Patients with a history of rhabdomyolysis (a serious and potentially fatal disease involving degeneration of skeletal muscle) or patients taking a “statin” (a cholesterol-lowering drug) should also be cautious and consult their health care professional before taking the supplement as they may increase the risk for rhabdomyolysis. Additionally, patients with any form of dementia should avoid taking this supplement altogether.

Given the above, it is interesting to note the minuscule number of reported incidences as compared to the overwhelming satisfaction of customers when investigating claims of Garcinia Cambogia side effects (http://buy-garcinia-cambogia-now.com/). Aside from the above mentioned Garcinia Cambogia side effects listed, most other complaints have been found to just be plainly malicious in intent and therefore excluded for lack of merit.

In summary, in an effort to be happy with the use of Garcinia Cambogia, customers should look for some basic guidelines when purchasing this supplement. Those guidelines are as follows:

- The bottle should clearly state its ingredients and have 60% HCA (with potassium)
- There should not be any artificial fillers, binders or ingredients
- Have a daily recommended dose of 3000mg
- Do not take for longer than 12 weeks without a few months of pause between treatments
- Consult your doctor if you’re pregnant, breastfeeding, suffer from diabetes or high cholesterol
- Do not take if you suffer from any form of dementia
- Improve your results by incorporating a healthy diet with a moderate exercise regimen

Finally, the reality about Garcinia Cambogia side effects is that they are minimally occurring in the overall usage by the public although you should consult a healthcare provider immediately if you experience any side effects. Please realize also that the U.S. Food and Drug Administration does not strictly regulate herbal nutrients and supplements. Additionally there is no guarantee of purity, strength or safety and their effects may vary so you should always read product labels before purchasing.