New Ebook Teaches How to Stay Mentally Sharp for Life

There is a coming tsunami of Alzheimer's and dementia. Be prepared. Learn how to stay mentally sharp for life and even disease-proof your brain in the new ebook Brain Gold: a Definitive Brain Rejuvenation Program.
 
TUCSON, Ariz. - April 22, 2013 - PRLog -- The Alzheimer’s Association released their annual Alzheimer’s Disease Facts and Figures and the news was not good.

Here are a few alarming facts contained in the 2013 version of this report:

• One in three seniors dies with Alzheimer’s or another form dementia.

• This year, 450,000 people are expected to die of Alzheimer’s.

• Someone develops Alzheimer’s every 68 seconds. By 2050, this number will be every 33 seconds.

• An estimated 5.2 million Americans of all ages have Alzheimer’s disease in 2013. As you would expect, 5 million are 65 and older.

• One in nine people 65+ has Alzheimer’s.

• By 2025, the number of people age 65 and older with Alzheimer’s disease is estimated to reach 7.1 million, a 40 percent increase from the 5 million seniors currently affected.

• By 2050, that number is expected to triple to 13-16 million, unless there is a breakthrough that slows or stops the disease.

• Alzheimer’s disease is the sixth leading cause of death. While deaths from heart disease, HIV/AIDS, and stroke continue to experience significant declines, Alzheimer’s deaths continue to rise — increasing 68% from 2000-2010. This means your chances of dying from or with Alzheimer’s is growing at an alarming rate.

According to this report, the only known cause of Alzheimer’s is a genetic mutation that’s responsible for just 1% of cases.

Brain Gold: A Definitive Brain Rejuvenation Program was written to help baby boomers and young seniors to take the future of their brain health into their own hands and not become a statistic.

According to the author, Deane Alban, "Only 1% of Alzheimer's is genetic – the other 99% is caused by lifestyle choices. This knowledge is a game-changer. If you are experiencing more senior moments that you would like, you can halt and even reverse mental decline. The key is knowing what lifestyle changes to make and to get started now before it's too late."

Brain health topics addressed in Brain Gold include:

• The top nutrient your brain needs, and why it’s largely missing from your diet.

• So-called “health foods” that are contributing to your mental decline.

• Why typical weight loss diets are one of the worst things you can do to your brain.

• Why most “brain supplements” don’t help and what you should use instead.

• Three best kinds of mental activities for brain health (the daily crossword is not one).

• Surprising ways your thoughts change your brain’s biochemistry.

• How stress damages the part of the brain that holds your memories.

• Common food additives that literally excite brain cells to death.

• The frightening common cause of misdiagnosed dementia.

• Four types of prescription medications that can cause serious memory loss.

While the concepts at the core of Brain Gold are based on complex and extensive research, what you’ll learn and the actions you’ll take are straightforward. Brain Gold is really just an owner’s manual for proper maintenance of your brain.

To learn more about Brain Gold visit http://BeBrainFit.com/brain-gold.

To get the latest news on how to stay mentally fit, sign up for our free weekly newsletter Brain Builder at http://BeBrainFit.com/brain-builder-join. When you join you will also get an extended excerpt of Brain Gold for free.
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