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Yun FIT the Un Fitness Bootcamp becomes Improvement Warrior Fitness
Let’s face it—boot camps are on the way out, it's time for a change.
You aren’t a “camper”—you’
Improvement Warrior Fitness is also here to support you with education, screenings for proper form, nutrition information, and motivation. Becoming fit is about so much more than just the physical aspect—at Improvement Warrior Fitness, we are concerned with everything that contributes to your training and healthy lifestyle.
The training sessions will be enjoyable and effective. They will continue to include a variety of routines, including dynamic warm-ups, body weight intervals, and circuits featuring resistance bands, kettlebells, medicine balls, partner work, and more. Classes will still be offered at convenient morning and evening times throughout the week, and each phase lasts four weeks with a one-week break.
The large group training sessions take place in Hilliard, Downtown Columbus, and Reynoldsburg.
‘I’m very excited about the change,’ says owner Jason Yun, ‘I’ve been wanting to get away from bootcamps for a while because there are quite a few in the Columbus area that give ‘bootcamps’
For schedules and more information on how you can sign up for Improvement Warrior Fitness and receive a free two-week trial, visit http://www.improvementwarriorfitness.com/
Jason Yun is a certified Strength and Conditioning Specialist and Sports Nutritionist. He owns Yun Strength and Fitness Systems, LLC, and runs Improvement Warrior Fitness in Columbus, Ohio.